Events
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Oct 2
Mindful Mondays Be Kind to Your Mind
October 2, 2023 11:30AM – 12:30PM
During the Be Kind to Your Mind workshop we will learn the importance of self-compassion for your thinking and how to "de-fuse" harsh thinking.
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Oct 3
RELAX Alternatives to Anger Series Online Oct 3 to Oct 24 from 8-9am
October 3, 2023 – October 24, 2023 Zoom
How individuals handle their anger and stress affects the people around them. Learn ways to improve how you manage anger and stress.
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Oct 3
HACCP Certificate Training
October 3, 2023 – October 5, 2023 Online via Zoom
This workshop is a certificate training course accredited by the International HACCP Alliance.
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Oct 3
SLeep Education for Everyone Online Oct 3 - Nov 7 from 1:30-2:00 PM
October 3, 2023 – November 7, 2023 Zoom
Are you tired? Burned out? Do you consider yourself a “good” sleeper? Join us for a six week series to learn ways to help you improve your sleep.
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Oct 3
Online Extension Extras Parenting Hour Parenting in the Digital Age Part 1
October 3, 2023 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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Oct 4
Homeownership Education Webinar (MSHDA) - October 4, 2023
October 4, 2023 9:00AM – 1:00PM Virtual via Zoom
This homeownership seminar from MSU Extension will provide you with valuable information about the home buying process.
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Oct 4
Mindfulness in the Workplace
October 4, 2023 12:00PM – 1:00PM
Learn about how organizations benefit from a mindful work environment.
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Oct 5
Stress Less with Mindfulness Coffe Hour online Oct 5 to Oct 26 from 8:30-9:30am
October 5, 2023 – October 26, 2023 Zoom
Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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Oct 5
Protecting Your Identity - Oct 5, 2023
October 5, 2023 12:00PM – 1:00PM Zoom Webinar
This one-hour webinar will discuss how to protect yourself from identity theft & what to do if someone has stolen your identity.
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Oct 9
Mindful Monday Brief Practices in Mindfulness
October 9, 2023 11:30AM – 12:30PM
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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