Looking to keep your New Year’s resolutions strong?

Becky McKendry<mckendrb@msu.edu> -

Tackle your goals with proper planning, focus and measurement.

Almost everyone wants to accomplish a goal or two at the start of the new year. But when it comes to adopting long-term changes, everything from using positive language to properly setting milestones can make all the difference.

Michigan State University Extension educator Laurie Rivetto spoke with WDET’s Tia Graham on January 4 about how to achieve a healthier, happier you in 2020.

 

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