Events
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Mar 31
Tai Chi for Better SLEEP
March 31, 2026 9:30AM – 12:00PM Saganing Tribal Center 5447 Sturman Rd. Standish, MI 48658
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Apr 2
Walk With Ease Self-Paced Series (April/May 2026)
April 2, 2026 – May 7, 2026
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Apr 6
Wits Workout - Forget Me, Not!
April 6, 2026 1:00PM – 1:30PM Online
The training component covers forgetfulness contributors.
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Apr 13
Wits Workout - Take a Number!
April 13, 2026 1:00PM – 1:30PM Online
The training component covers intellectual challenges. Activities are based loosely on numbers.
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Apr 20
Wits Workout - Roam in Rome
April 20, 2026 1:00PM – 1:30PM Online
The training component covers exercise. Activities are loosely related to Italy.
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Apr 27
Wits Workout - Savor the Seasons
April 27, 2026 1:00PM – 1:30PM Online
The training component covers diet. Activities focus on the seasons.
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May 4
Wits Workout - Star Gazing
May 4, 2026 1:00PM – 1:30PM Online
The training component covers the importance of sleep, especially as it relates to brain health. Activities focus on the stars in the sky as well as famous people (stars).
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May 6
Walk with Ease (Self-directed Enhanced) MAY 2026
May 6, 2026 – June 10, 2026
The Arthritis Foundation Walk with Ease Program is a FREE exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
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May 11
Wits Workout - The Best Medicine
May 11, 2026 1:00PM – 1:30PM Online
This session has activities related to humor and laughter. Included is the training topic of "managing stress," to which laughter and finding the funny sides of life may contribute.
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May 12
Walk With Ease Self-Paced Series (May/June 2026)
May 12, 2026 – June 16, 2026
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.