• May 1

    Walk with Ease Program MSUE/UPCAP

    May 1, 2025 – June 5, 2025 Online

    MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

  • May 2

    Matter of Balance In-Person May 2025

    May 2, 2025 – May 27, 2025 Corewell Health Pennock Hospital, Hastings MI 49058

    Mature adults may experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

  • May 7

    CANCELLED - Walk with Ease Self-Paced Series May/Jun 2025

    May 7, 2025 – June 11, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • May 20

    Living Well with Diabetes--Smart Food Choices

    May 20, 2025 12:00PM – 1:00PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.

  • May 20

    Diabetes PATH Workshop virtually - May 2025

    May 20, 2025 – June 24, 2025 virtually via zoom

    Feeling tired, overwhelmed, or isolated because of your diabetes? The Diabetes PATH workshop gives you the tools to feel better.

  • May 21

    Online : New Year, New You! monthly webinar series

    May 21, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom

    Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - May 21st, Social Activity.

  • May 22

    Tai Chi for Better SLEEP, May 22-July 17, 8AM or 4PM ET

    May 22, 2025 – July 17, 2025 Online

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

  • May 27

    Crawford County Walk with Ease

    May 27, 2025 – July 1, 2025 Grayling City Park

    Learn the basics about arthritis and the relationship between arthritis, exercise, and easing pain.

  • May 27

    Living Well with Diabetes--Keep Moving to Prevent Health Problems

    May 27, 2025 12:00PM – 1:00PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.

  • Jun 12

    Walk with Ease Program MSU Extension/U of M Trauma Medical

    June 12, 2025 – July 17, 2025 Online

    MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.