• Mar 31

    A Matter of Balance, Otsego County, March 31-May 19

    March 31, 2025 – May 19, 2025 Sheldon Place Apartments, 910 W Sheldon St, Gaylord, MI 49735

    A Matter of Balance is an award-winning program designed to reduce the fear of falling, increase confidence and improve activity levels among older adults.

  • Mar 31

    A Matter of Balance, Oscoda County, March 31-May 19

    March 31, 2025 – May 19, 2025 Oscoda County Council on Aging, 429 N Mt Tom Rd, Mio, MI 48647

    A Matter of Balance is an award-winning program designed to reduce the fear of falling, increase confidence and improve activity levels among older adults.

  • Apr 1

    Tai Chi for Better SLEEP, Crawford County, April 1-May 20

    April 1, 2025 – May 20, 2025 Crawford County Commission on Aging 4388 W M-72 Hwy. Grayling, MI 49738

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

  • Apr 7

    Tai Chi for Better SLEEP, April 7-July 21, 1:00-2:30 PM ET

    April 7, 2025 – July 21, 2025 Dansville Free Methodist Church, 1330 Mason St., Dansville, MI 48819

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

  • Apr 8

    Grow It, Try It, Like It - Isabella County

    April 8, 2025 – May 13, 2025 10:30 AM - 11 AM Ganiard Elementary School, 1011 S. Adams St., Mt. Pleasant, MI 48858

    Grow It, Try It, Like It teaches students about healthy eating and physical activity.

  • May 1

    Walk with Ease Program MSUE/UPCAP

    May 1, 2025 – June 5, 2025 Online

    MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

  • May 2

    Matter of Balance In-Person May 2025

    May 2, 2025 – May 27, 2025 Corewell Health Pennock Hospital, Hastings MI 49058

    Mature adults may experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

  • May 7

    Walk with Ease Self-Paced Series May/Jun 2025

    May 7, 2025 – June 11, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • May 20

    Living Well with Diabetes--Smart Food Choices

    May 20, 2025 12:00PM – 1:00PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.

  • May 20

    Diabetes PATH Workshop virtually - May 2025

    May 20, 2025 – June 24, 2025 virtually via zoom

    Feeling tired, overwhelmed, or isolated because of your diabetes? The Diabetes PATH workshop gives you the tools to feel better.