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Events

  • May 20

    Diabetes PATH Workshop virtually - May 2025

    May 20, 2025 – June 24, 2025 virtually via zoom

    Feeling tired, overwhelmed, or isolated because of your diabetes? The Diabetes PATH workshop gives you the tools to feel better.

  • May 22

    Tai Chi for Better SLEEP, May 22-July 17, 8AM or 4PM ET

    May 22, 2025 – July 17, 2025 Online

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

  • May 27

    Crawford County Walk with Ease

    May 27, 2025 – July 1, 2025 Grayling City Park

    Learn the basics about arthritis and the relationship between arthritis, exercise, and easing pain.

  • Jun 12

    Walk with Ease Program MSU Extension/U of M Trauma Medical

    June 12, 2025 – July 17, 2025 Online

    MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

  • Jun 18

    Online : New Year, New You! monthly webinar series

    June 18, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom

    Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - May 21st, Social Activity.

  • Jul 8

    Keys to Embracing Aging - Macomb Twp Senior Center

    July 8, 2025 – August 26, 2025 51210 Alma Drive, Macomb, MI 48042

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Jul 29

    Chronic Disease PATH Telephone Toolkit

    July 29, 2025 – September 2, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Jul 29

    Seated Tai Chi for Arthritis and Fall Prevention, 1:30-2:30pm ET, July 29-Nov. 18

    July 29, 2025 – November 18, 2025 Online

    Fully seated Tai Chi for Arthritis and Fall Prevention

  • Aug 6

    Walk With Ease Self-Paced Hybrid Series Online - August 2025

    August 6, 2025 – September 17, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Nov 3

    Chronic Disease PATH Telephone Toolkit

    November 3, 2025 – December 8, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

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MSU Extension Physical Activity

  • Home
  • Physical Activity

  • Flexibility
  • Balance
  • Aerobic
  • Events
  • Strength
  • Programs
  • Move Your Way
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