• May 7

    Tai Chi for Arthritis and Fall Prevention, Sage Bay County Public Library

    May 7, 2024 – August 27, 2024 11:00 - 12:00 PM ET Sage Bay County Library - 100 E Midland St, Bay City, MI 48706

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • May 7

    Tai Chi for Arthritis and Fall Prevention, Butman-Fish Saginaw Public Library

    May 7, 2024 – August 27, 2024 1:00 - 2:00 PM ET Butman-Fish Public Library - 1716 Hancock St, Saginaw, MI 48602

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.

  • May 15

    Walk with Ease Self-Paced Series May/June 2024

    May 15, 2024 – June 19, 2024 Online

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • May 22

    Type 2 Diabetes Basics Mindful Wednesday 5.22

    May 22, 2024 12:00PM – 1:00PM Online

    This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.

  • Jun 3

    Walk With Ease Self-Paced - Weekly Email Communication 6.3

    June 3, 2024 8:30AM – 9:00AM Online

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.

  • Jun 5

    Planting Seeds for Health - Adrian Senior Center June 2024

    June 5, 2024 9:00AM – 10:30AM Adrian Senior Center, 327 Erie St., Adrian, MI 49221

    The Planting Seeds for Health program will help participants learn basic gardening skills and use what they grow to prepare healthy and tasty dishes.

  • Jun 10

    Smart Food Choices Mindful Monday 6.10

    June 10, 2024 11:30AM – 12:30PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.

  • Jun 11

    Planting Seeds for Health - Promedica Farms June 2024

    June 11, 2024 – August 27, 2024 ProMedica Farms, 1201 Shepherd Rd, Tecumseh, MI 49286

    The Planting Seeds for Health program will help participants learn basic gardening skills and use what they grow to prepare healthy and tasty dishes.

  • Jun 17

    Walk with Ease Self-Paced Series June 17 - July 22

    June 17, 2024 – July 22, 2024 Online, self-paced

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Jun 24

    Type 2 Diabetes Basics Mindful Monday 6.24

    June 24, 2024 11:30AM – 12:30PM Online

    This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.