• Jul 24

    Keys to Embracing Aging 101 - Spring Lake District Library

    July 24, 2024 2:00PM – 3:00PM 123 E Exchange St Spring Lake, MI 49456

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Aug 30

    Walk with Ease Self-Paced Series Aug 2024

    August 30, 2024 – October 11, 2024 Online via email communication

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Sep 23

    Chronic Disease PATH Telephone Toolkit Sept23-Oct28

    September 23, 2024 – October 28, 2024

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Oct 21

    Walk with Ease Program Oct 2024

    October 21, 2024 – November 25, 2024

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.