MSU Extension Physical Activity

News

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  Nature safety tips

  Published on August 3, 2017
  Don’t let safety be a reason to not get out and explore nature with children.

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  Benefits of children being active

  Published on August 2, 2017
  Being active at an early age can lead to a healthy lifestyle for a lifetime.

• Swimming benefits for people with diabetes

  Published on July 31, 2017
  Information for people with diabetes about the benefits of swimming as exercise.

• What you need to know about bone mass density tests

  Published on July 31, 2017
  Bone mass density tests are one of the easiest preventive tests you can have.

• Exercising in hot weather

  Published on July 20, 2017
  Hyperthermia can be a life threatening condition that you should watch out for during humid summer months.

• Evidence-based physical activity recommendations: Part 1

  Published on July 7, 2017
  There are countless sources of misinformation out there in regards to physical activity. What are the current recommendations?

• The internet and your health information

  Published on June 14, 2017
  Can the internet be trusted for your health information?

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  Summer time is outdoor game time

  Published on June 12, 2017
  Helpful tips for safe and fun outdoor games.

• Hydration for Performance

  Published on June 5, 2017
  Stay hydrated to perform to full athletic potential.

• Social determinants of health

  Published on June 5, 2017
  Reasons why we should concern ourselves with addressing the social determinants of health.