News

Summer time is outdoor game time

Published on June 12, 2017
Helpful tips for safe and fun outdoor games.
Hydration for Performance

Published on June 5, 2017
Stay hydrated to perform to full athletic potential.
Social determinants of health

Published on June 5, 2017
Reasons why we should concern ourselves with addressing the social determinants of health.
Come celebrate the St Mary’s River and Great Lakes Restoration success in the Upper Peninsula!

Published on June 2, 2017
Completion of the Little Rapids Project marks the progress in restoring key St. Mary’s River habitat.
Strengthening primary patient care with land-grant partnerships

Published on May 25, 2017
An MSU Extension partnership is serving as a model of how the Cooperative Extension System can collaborate with medical schools and faculty to increase health research and strengthen primary care delivery to patients.
Nutrition during cancer treatment

Published on May 8, 2017
Follow these recommendations to maintain good health and reduce potential side effects during cancer treatment.
Prioritizing community health

Published on April 10, 2017
An interview with Traverse City Mayor Jim Carruthers highlights his dedication to community health.
Pregnant women can practice prenatal yoga to improve their mental well-being

Published on March 30, 2017
Prenatal yoga can reduce stress and anxiety that can come from pregnancy.
Physical fitness as an example for youth

Published on March 29, 2017
Children learn their fitness habits from the adults in their lives. Be the fitness example you want to see in your children.
Exercise can be fun – Part 1

Published on March 29, 2017
Exercise doesn’t have to be a chore. Consider these fun suggestions to making exercise exciting.