Setting and Maintaining New Year's Resolutions (WDET)

MSU Extension educator Laurie Rivetto talks with WDET's Tia Graham about how to keep your resolutions going.

January 17, 2020

Almost everyone wants to accomplish a goal or two at the start of the new year. But when it comes to adopting long-term changes, everything from using positive language to properly setting milestones can make all the difference.

Michigan State University Extension educator Laurie Rivetto spoke with WDET’s Tia Graham on January 4 about how to achieve a healthier, happier you in 2020.