Virtual Events
-
Jan 11
Mindful Mondays Lunch and Learn Oakland Wayne Macomb 2021
January 11, 2021 – April 19, 2021
Are you an essential worker who could use some essential stress reduction? Take a mental health lunch break and join our online Mindfulness for Better Living Lunch and Learns.
-
Jan 13
Mindfulness for Better Living Lunch and Learns
January 13, 2021 – April 21, 2021
Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
-
Mar 4
SLEEP: SLeep Education for Everyone
March 4, 2021 – April 15, 2021 Virtual
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
-
Mar 4
Chronic Pain PATH Series - ONLINE
March 4, 2021 – April 15, 2021 Zoom
Chronic Pain PATH is a series of 6 sessions designed to help participants manage their chronic pain.
-
Mar 8
Munson PFH Spring/Summer 2021
March 8, 2021 – September 20, 2021 Virtual
Provides participants with tips and tricks to make cooking for one enjoyable and to include healthy choices into any lifestyle and budget.
-
Mar 16
National Diabetes Prevention Program Starting March 16
March 16, 2021 – February 15, 2022 virtual - Zoom
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
-
Mar 17
4-H Junior Zoologists SPIN Club
March 17, 2021 – April 21, 2021 Online via Zoom
This virtual 4-H SPIN Club is open to 4-H, and NEW youth who want to join 4-H. Youth should be 9 years and older or paired with an adult or older sibling.
-
Mar 22
CANCELED: Diabetes Personal Action Toward Health (PATH) - ONLINE Series
March 22, 2021 – April 26, 2021 virtual
The Stanford Chronic Disease Self-Management Program (Diabetes PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
-
Mar 23
ONLINE Stress Less with Mindfulness March 23 - April 20
March 23, 2021 – April 20, 2021 Zoom
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
-
Mar 24
ONLINE RELAX: Alternatives to Anger - March 24 - April 14
March 24, 2021 – April 14, 2021 Virtual
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
-
Mar 24
CANCELED: RELAX: Alternatives to Anger- Bay College
March 24, 2021 – April 14, 2021 Virtual
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
-
Mar 29
Munson PFH Spring/Summer 2021 - March 29, 2021 - May 3, 2021
March 29, 2021 – May 3, 2021 Virtual
Provides participants with tips and tricks to make cooking for one enjoyable and to include healthy choices into any lifestyle and budget.
-
Apr 1
Guiding Principles for Highly Successful Parenting Webinar Series - April Webinar
April 1, 2021 – April 29, 2021 Zoom
Guiding Principles is a FREE online course for parents of toddlers to teens to learn strategies for helping children, parents and families be successful.
-
Apr 5
Munson PFH Spring/Summer 2021 - April 5, 2021 - May 10, 2021
April 5, 2021 – May 10, 2021 Virtual
Provides participants with tips and tricks to make cooking for one enjoyable and to include healthy choices into any lifestyle and budget.
-
Apr 6
Powerful Tools for Parents and Caregivers of Special Needs Children Online Series ApMay 2021
April 6, 2021 – May 11, 2021
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a special needs child.
-
Apr 8
Mindful Morning Coffee Hour April 2021
April 8, 2021 – April 29, 2021
Typically, we respond to stress as if we were on autopilot. Our brain is wired to go down the same pathways we have used before. Mindfulness offers a way out of this trap.
-
Apr 8
Stress Less with Mindfulness4.8
April 8, 2021 – May 6, 2021 zoom webinar
During this FREE five session series we will explore some mindfulness basics such as breathing, moving, eating, walking, thought surfing, taming your busy mind, and laughing.
-
Apr 10
4-H Coding Weekend Workshop
April 10, 2021 – May 23, 2021 Zoom
The 4-H Coding Weekend Workshop will help you discover your passion for technology and enable you to continue practicing throughout high school.
-
Apr 12
ONLINE Stress Less with Mindfulness April 12- 16
April 12, 2021 – April 16, 2021 Zoom
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
-
Apr 12
Spring Food Safety Q&A
April 12, 2021 – June 28, 2021 Zoom Webinar
Join MSU Extension food safety educators as they dive into food safety topics each week and answer your questions.