Helping Michiganders with Mental Health and Stress Reduction
Published on June 8, 2021
As a result of MSU Extension’s social-emotional health programming, adults across Michigan learned how to manage their anger, reduce stress, thrive as informal caregivers, practice mindfulness and strengthen their understanding of mental health crises.
RELAX Parent Caregiver 2020 Handout
Published on January 13, 2020
Participant handout packet for parents and caregivers.
RELAX: Alternatives to Anger sample handouts
Published on March 10, 2014
Handouts for Key Points of Anger and RELAX concepts