Events
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Jan 4
Online Tai Chi for Fall Prevention T/TH 9AM-10AM
January 4, 2022 – March 10, 2022 9:00AM- 10:00AM Online
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jan 10
ONLINE: Personal Action Towards Health (PATH)
January 10, 2022 – February 28, 2022 2:00-4:00 PM Online
The Stanford Chronic Disease Self-Management Program (PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of chronic or long-term health conditions.
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Jan 11
SLEEP January 11- February 15
January 11, 2022 – February 15, 2022 12:00 PM Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jan 12
Tai Chi for Arthritis and Fall Prevention- Grand Blanc Senior Center
January 12, 2022 – April 27, 2022 2:00 - 3:00PM Grand Blanc Senior Center, 12632 Pagels Dr, Grand Blanc, MI 48439
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jan 13
Online WISE: Wellness Initiative for Senior Education
January 13, 2022 – February 17, 2022 1:00-2:30pm ET Online
Wellness Initiative for Senior Education (WISE) is a program for adults aged 60 and older looking to stay healthy and meet new people. WISE’s interactive lessons are designed to provide valuable education on topics including health and wellness.
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Jan 19
Maintaining Health During Challenging Times 1.19.22
January 19, 2022 12:00PM – 1:00PM Online
Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.
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Jan 21
Chronic Disease PATH Telephone Toolkit Workshop
January 21, 2022 – February 25, 2022 Telephone
This course is a series of six weekly telephone calls with a leader and two to three other people living with chronic conditions.
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Jan 24
Weekly Wits Workout, January 24, 2022
January 24, 2022 9:00AM – 9:30AM
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.
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Jan 31
Weekly Wits Workout, January 31, 2022
January 31, 2022 9:00AM – 9:30AM
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.
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Feb 7
Weekly Wits Workout, February 7, 2022
February 7, 2022 9:00AM – 9:30AM
This online program provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting.