Events
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May 29
Mindfulness for Better SLEEP, May 29-July 3, 10:30am ET
May 29, 2025 – July 3, 2025 Online
This series includes Mindfulness and the Sleep Education for Everyone Program.
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Jun 3
Chronic Pain PATH Toolkit, June 3-July 8, 1:30pm ET
June 3, 2025 – July 8, 2025 Telephone
The Chronic Pain PATH workshop gives you the tools to feel better.
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Jun 12
Walk with Ease Program MSU Extension/U of M Trauma Medical
June 12, 2025 – July 17, 2025 Online
MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.
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Jul 8
Keys to Embracing Aging - Macomb Twp Senior Center
July 8, 2025 – August 26, 2025 51210 Alma Drive, Macomb, MI 48042
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Jul 16
Online : New Year, New You! monthly webinar series
July 16, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom
Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - July 16th, Safety.
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Jul 21
Changing Negative Self Talk - Life Enrichment Academy, New Haven (CLOSED)
July 21, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048
How individuals handle their anger and stress affects the people around them.
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Jul 21
Forgiving and Letting Go of the Past - Live Rite Structured Recovery Corp (CLOSED)
July 21, 2025 6:00PM – 7:30PM 27700 Gratiot Ave, Roseville, MI 48066
This lesson includes ways to begin to explore forgiveness.
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Jul 29
Chronic Disease PATH Telephone Toolkit
July 29, 2025 – September 2, 2025 Telephone
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Jul 29
Seated Tai Chi for Arthritis and Fall Prevention, 1:30-2:30pm ET, July 29-Nov. 18
July 29, 2025 – November 18, 2025 Online
Fully seated Tai Chi for Arthritis and Fall Prevention
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Jul 30
Chronic Pain PATH Toolkit
July 30, 2025 – September 10, 2025 Zoom
The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.
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