Events
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Jul 8
Keys to Embracing Aging - Macomb Twp Senior Center
July 8, 2025 – August 26, 2025 51210 Alma Drive, Macomb, MI 48042
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Jul 29
Chronic Disease PATH Telephone Toolkit
July 29, 2025 – September 2, 2025 Telephone
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Jul 29
Chronic Disease PATH Telephone Toolkit
July 29, 2025 – September 2, 2025 Cadillac Senior Center, 601 Chestnut Street, Cadillac, MI 49601
The Chronic Disease PATH (Personal Action Toward Health) Toolkit Course is a series of six, 1-hour sessions to help participants manage their chronic conditions.
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Jul 29
Seated Tai Chi for Arthritis and Fall Prevention, 1:30-2:30pm ET, July 29-Nov. 18
July 29, 2025 – November 18, 2025 Online
Fully seated Tai Chi for Arthritis and Fall Prevention
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Jul 30
Chronic Pain PATH Toolkit
July 30, 2025 – September 10, 2025 Zoom
The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.
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Jul 30
Online Matter of Balance, 12:30pm CT/1:30pm ET, July 30-Sept. 24
July 30, 2025 – September 24, 2025 Online
This program emphasizes practical strategies to manage falls.
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Aug 4
Tai Chi for Better Sleep (Barry County Tyden Building)
August 4, 2025 – December 1, 2025 121 S. Church St., Hastings MI 49058
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP). Tai Chi has been shown to increase strength, improve balance and posture, reduce stress, increase relaxation, and prevent falls.
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Aug 4
Wits Workout - Take a Number!
August 4, 2025 1:00PM – 1:30PM Online
The training component covers intellectual challenges. Activities are based loosely on numbers.
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Aug 4
Be Kind to Your Mind - Live Rite Structured Recovery Corp (CLOSED)
August 4, 2025 6:00PM – 7:30PM 27700 Gratiot Ave, Roseville, MI 48066
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Aug 6
Chronic Pain PATH Toolkit Series - August 2025
August 6, 2025 – September 17, 2025 Telephone
The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic pain.
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