Events

  • Mar 31

    Tai Chi for Arthritis and Fall Prevention, Part 1

    March 31, 2026 – May 21, 2026 Tamarack District Librar

    Michigan State University Extension is offering another great opportunity for tai chi at the Tamarack District Library on Tuesday & Thursday afternoons starting in March. Register with your library account.

  • Apr 1

    Sleep Education for Everyone Program (SLEEP) - Virtual

    April 1, 2026 – May 6, 2026 12:30 - 1:00 PM EST. Online via Zoom

    SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.

  • Apr 2

    Walk With Ease Self-Paced Series (April/May 2026)

    April 2, 2026 – May 7, 2026

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Apr 15

    Diabetes Self-Management Workshop

    April 15, 2026 – May 20, 2026 Wednesdays from 1:00-3:00 PM ET Online

    Diabetes Self-Management Workshop is a six-week self-management workshop designed to help people take an active role in managing their diabetes.

  • Apr 20

    Wits Workout - Roam in Rome

    April 20, 2026 1:00PM – 1:30PM Online

    The training component covers exercise. Activities are loosely related to Italy.

  • Apr 27

    Ironwood Memorial Tai Chi for Arthritis and Fall Prevention

    April 27, 2026 Ironwood Memorial Building 213 S. Marquette St Ironwood, MI

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically.

  • Apr 27

    Wits Workout - Savor the Seasons

    April 27, 2026 1:00PM – 1:30PM Online

    The training component covers diet. Activities focus on the seasons.

  • May 4

    Wits Workout - Star Gazing

    May 4, 2026 1:00PM – 1:30PM Online

    The training component covers the importance of sleep, especially as it relates to brain health. Activities focus on the stars in the sky as well as famous people (stars).

  • May 6

    Camine con Gusto (Autodirigido)

    May 6, 2026 – June 10, 2026

    El programa Camine con Gusto de la Fundación de la Artritis es un programa GRATIS de ejercicios que puede reducir el dolor y mejorar la salud en general.

  • May 6

    Walk with Ease (Self-directed Enhanced) MAY 2026

    May 6, 2026 – June 10, 2026

    The Arthritis Foundation Walk with Ease Program is a FREE exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.