Events
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Jun 10
Chronic Pain PATH Series - ONLINE - June 10 - July 15
June 10, 2021 – July 15, 2021 via Zoom
Chronic Pain PATH is a series of 6 sessions designed to help participants manage their chronic pain.
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Jun 15
Diabetes Personal Action Toward Health (PATH) - ONLINE Diabetes PATH Series
June 15, 2021 – July 27, 2021 Zoom Webinar
The Stanford Chronic Disease Self-Management Program (Diabetes PATH in Michigan) was developed and tested by Stanford University to help people learn techniques and strategies for the day-to-day management of diabetes.
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Jun 16
National Diabetes Prevention Program
June 16, 2021 – June 1, 2022 Zoom
This course is designed for people who are at-risk for developing type 2 diabetes. The focus is on establishing lifestyle changes that promote slow, steady weight loss including healthy eating, physical activity and goal setting.
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Jun 16
Powerful Tools for Caregivers Wednesday Evenings
June 16, 2021 – July 21, 2021 Online
This free 6-week program will help you take care of yourself while caring for a relative or friend (no professional caregivers, please).
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Jun 17
Chronic Pain PATH Series (Thursdays, June 17-July 22, 2021)
June 17, 2021 – July 22, 2021
Chronic Pain PATH is a 6-week, self-management workshop designed for people living with chronic pain.
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Jun 21
Tai Chi for Fall Prevention June 11:00 Central
June 21, 2021 11:00AM – 12:00PM Online
Tai Chi for Fall Prevention is a gentle exercise combining slow movement, deep breathing, and focused intention.
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Jun 23
RELAX: Alternatives to Anger Lunch and Learn June 23 2021 from 12-1
June 23, 2021 12:00PM – 1:00PM Online Zoom Webinar
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Jun 30
RELAX: Alternatives to Anger Lunch and Learn June 30 2021 from 12-1
June 30, 2021 12:00PM – 1:00PM Online Zoom Webinar
Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.
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Jul 1
SLEEP: Sleep Education for Everyone July 1-Aug 5
July 1, 2021 – August 5, 2021 Online
Sleep Education for Everyone Program
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Jul 13
SLEEP Sleep Education for Everyone Program July 13
July 13, 2021 – August 17, 2021 Online
Half hour sessions look at educational video designed to deliver key concepts, discussion with participants on obstacles, solutions and developing plans to use strategies of sleep hygiene in our lives. The goal is better quality and quantity of sleep.