Events
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Apr 3
Tai Chi for Arthritis and Fall Prevention Alcona County April 3-May 22
April 3, 2023 10:00AM – 12:00PM Alcona County Commission on Aging, 207 S. Church St. Lincoln, MI 48742
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Apr 4
SLEEP Education for Everyone - ONLINE - April 4 - May 9, 2023 - 7:30-8:00 PM
April 4, 2023 – May 9, 2023 7:30 - 8:00 PM Online via Zoom
Are you tired? Burned out? Do you consider yourself a “good” sleeper? We all have nights where we don’t sleep as well as we would like. Join us for a six-week series to learn ways to help you improve your sleep.
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Apr 5
Tai Chi for Arthritis & Falls Prevention- Genesee County -Carman Ainsworth/Flint Twp. Senior Center
April 5, 2023 – June 28, 2023 11:00 AM - 12:00 PM Carman Ainsworth Senior Center - 2071 S Graham Rd, Flint, MI 48532
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Apr 10
RELAX Alternatives to Anger Online Series Ap2023
April 10, 2023 – May 1, 2023 Zoom
How individuals handle their anger and stress affects the people around them.
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Apr 11
Tai Chi for Arthritis & Falls Prevention--Tues/Thurs 9-10 am ET - ONLINE
April 11, 2023 – June 8, 2023 9:00 - 10:00 AM Online via Zoom
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Apr 14
SLEEP Education for Everyone - ONLINE - April 14- May 19
April 14, 2023 – May 19, 2023 12:00 - 12:30 PM Online via Zoom
Are you tired? Burned out? Do you consider yourself a “good” sleeper? We all have nights where we don’t sleep as well as we would like. Join us for a six-week series to learn ways to help you improve your sleep.
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Apr 19
Online PATH a Self-Management Resource Program April2023SL
April 19, 2023 – May 24, 2023 9:00-11:00 am EST
PATH (Personal Action Toward Health) is a six-week, evidence-based workshop designed to support individuals living with chronic conditions.
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Apr 21
Online Chronic Pain Self-Management Workshop April2023ZL
April 21, 2023 – May 26, 2023 10:00am-12:00pm EST
People who have chronic pain and/or their support system should attend this interactive workshop.
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Apr 24
Wits Workout - Women in Herstory (Apr 24)
April 24, 2023 1:00PM – 1:30PM Online
The training component covers long-term memory. The activity themes in this session focus on women throughout history.
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May 1
Wits Workout - Take a Test Drive (May 1)
May 1, 2023 1:00PM – 1:30PM Online
The training component covers focus and attention. The activities in this session use the word "car" or the letters C, A, R as their base.
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