September 20, 2022 – November 17, 2022 2:00 - 3:00 PM Online via Zoom
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
October 5, 2022 – November 9, 2022 1-3 pm EST
PATH is designed to benefit adults with chronic or long-term health conditions including arthritis, heart disease, diabetes, emphysema, asthma, bronchitis, and depression. Family members, friends, and caregivers are also encouraged to attend the workshop.
October 6, 2022 – November 17, 2022 10:00 AM- 12:00 PM Online via Zoom
Chronic Pain PATH is a 6-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend the workshop.
January 12, 2023 – February 16, 2023 9-11:30 am EST Spectrum Health Pennock Wellness Center (main floor) 1009 W. Green St., Hastings MI 49058
PATH (Personal Action Toward Health) is a six-week, evidence-based workshop designed to support individuals living with chronic conditions such as diabetes, heart disease, asthma, arthritis and chronic pain.