• Aug 26

    Walk with Ease Self-Paced Series August 26 - September 30

    August 26, 2024 – September 30, 2024 Online, self-paced

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Aug 26

    Walk with Ease August 26-September 30

    August 26, 2024 – September 30, 2024

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.

  • Aug 30

    Walk with Ease Self-Paced Series Aug 2024

    August 30, 2024 – October 11, 2024 Online via email communication

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Sep 3

    SLEEP Education for Everyone Series - Clawson Senior Center

    September 3, 2024 – October 8, 2024 1:00 - 1:30 pm 509 Fisher Court, Clawson MI 48017

    SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.Participants will gain an understanding of the importance of sleep and learn strategies to improve sleep.

  • Sep 4

    Keys to Embracing Aging - Michigan Veteran Homes

    September 4, 2024 – October 2, 2024 2950 Monroe Avenue NE Grand Rapids, MI 49505

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Sep 6

    Keys to Embracing Aging - Big Rapids Community Library

    September 6, 2024 – October 18, 2024 426 S. Michigan Avenue, Big Rapids, MI 49307

    Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity.

  • Sep 9

    A Matter of Balance, Crawford County Commission on Aging, Sept. 9- Oct. 7

    September 9, 2024 – October 7, 2024 Crawford County Commission on Aging 4388 M-72 Hwy Grayling, MI 49738

    This program emphasizes practical strategies to manage falls.

  • Sep 9

    Walk with Ease, Crawford County Commission on Aging, Sept. 9- Oct. 14

    September 9, 2024 – October 14, 2024 Crawford County Commission on Aging 4388 W M-72 Hwy. Grayling, MI 49738

    MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

  • Sep 9

    Diabetes Personal Action Toward Health (PATH) - ONLINE

    September 9, 2024 – October 21, 2024 2:00 - 4:00 PM EST. Online via Zoom

    Diabetes PATH is a six-week self-management workshop designed to help people take an active role in managing their diabetes.

  • Sep 10

    Online Tai Chi for Fall Prevention T/TH 9AM-10AM

    September 10, 2024 – November 14, 2024 9:00AM- 10:00AM Online

    Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.