Events

  • Jan 12

    StrongerMemory

    January 12, 2026 – March 30, 2026 Mondays from 1:00-1:30 PM ET Zoom

    StrongerMemory is designed to help older adults alleviate symptoms of mild cognitive impairment and early-stage dementia.

  • Jan 13

    Chronic Pain Self-Management Toolkit

    January 13, 2026 – February 17, 2026 Isabella County Commission on Aging

    The Chronic Pain Self-Management Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Jan 15

    Diabetes Self-Management Workshop

    January 15, 2026 – February 19, 2026 Online

    Diabetes Self-Management Workshop is a six-week self-management workshop designed to help people take an active role in managing their diabetes.

  • Jan 19

    Walk with Ease Self-Paced Series Jan/Feb 2026

    January 19, 2026 – February 23, 2026

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Jan 20

    Keys to Embracing Aging - Winter 2026, ONLINE via Zoom

    January 20, 2026 – February 24, 2026 Online via Zoom

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Jan 22

    Tai Chi for Better Sleep - Plymouth Arms Jan 2026

    January 22, 2026 – May 7, 2026 Plymouth Arms Apartments 1836 Mason St. NE, Grand Rapids MI 49505

    This program is targeted to help older adults and older adults with disabilities at risk for falling to stay active. Participants will also learn techniques to improve the quality and quantity of their sleep.

  • Jan 27

    Mindfulness for Better Sleep online Jan 2026

    January 27, 2026 – March 3, 2026

    Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression, physical tension, and may be helpful in managing chronic conditions.

  • Feb 2

    Sleep Education for Everyone Program (SLEEP) - Virtual

    February 2, 2026 – March 9, 2026 2:00-2:30 PM ET Online via Zoom

    SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.

  • Feb 18

    Chronic Disease PATH Telephone Toolkit

    February 18, 2026 – March 25, 2026 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Mar 3

    Keep moving - to prevent and manage type 2 diabetes

    March 3, 2026 2:00PM – 3:00PM zoom webinar

    This presentation discusses the importance of physical activity and how to overcome barriers to staying active.