• Dining With Diabetes

    Dining With Diabetes is a five-session series conducted by MSU Extension and community health partners. Participants have the opportunity to explore and taste foods prepared from diabetes-friendly recipes.

  • Extension Health Research

    A partnership between MSU College of Human Medicine and MSU Extension serving as a national model of how Cooperative Extension can collaborate with medical schools and faculty to increase health research and strengthen primary care delivery to patients.

  • Falls Prevention

    Falling doesn't have to be a natural part of aging. MSU Extension’s falls prevention programs — A Matter of Balance and Tai Chi for Arthritis and Falls Prevention — can help you exercise and reduce the fear of falling.

  • PATH

    PATH (Personal Action Toward Health) is a six-week workshop designed to support individuals who face daily challenges of living with chronic conditions.

  • Stress Less with Mindfulness

    Stress Less with Mindfulness is a six-class series for adults and seniors that introduces mindfulness concepts and practices to reduce stress and related symptoms.

  • Tai Chi for Arthritis and Falls Prevention

    Tai Chi for Arthritis and Falls Prevention combines slow movement, deep breathing, and focused intention to help people improve strength, balance and posture while helping prevent falls.