News

Pumpkins: They’re not just for jack-o-lanterns!

Published on November 18, 2025
Don’t throw away those extra pumpkins that weren’t carved into jack-o-lanterns! Pumpkins are a great addition to numerous fall recipes and contain nutrients that have many health benefits.
Winter weather and diabetes

Published on November 18, 2025
Follow these simple tips to help feel your best during the colder months.
Alpha-Gal Syndrome: a tick-borne food allergy

Published on November 10, 2025
What to know about the “red meat allergy”.
Managing stress when life feels unpredictable

Published on October 27, 2025
Learn approaches to cope with life’s curveballs.
Shopping to save money and eat healthy

Published on October 24, 2025
Discover simple tips you can use at the grocery store and farmers market.
It’s never too late to improve your eating habits

Published on October 13, 2025
Whether you’re newly diagnosed or have had diabetes for years, the good news is that you can still improve your eating habits.
Walking for 15 minutes after a meal may provide the best benefit

Published on October 10, 2025
Fifteen minutes of walking after a meal may decrease your risk of developing Type 2 diabetes.
September is pain awareness month

Published on September 30, 2025
Self-management is an effective non-medical therapy for chronic pain.
Acute pain versus chronic pain

Published on July 11, 2025
Understanding pain and its symptoms may help those with chronic pain improve their health and face the daily challenges.
Local partnership brings life-changing diabetes education to Alma residents

Published on May 12, 2025
MSU Extension and the Lions Club partner to help a group of Gratiot County residents gain the tools and confidence they need to manage their health.