News
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        Managing stress when life feels unpredictablePublished on October 27, 2025 
 Learn approaches to cope with life’s curveballs.
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        Shopping to save money and eat healthyPublished on October 24, 2025 
 Discover simple tips you can use at the grocery store and farmers market.
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        It’s never too late to improve your eating habitsPublished on October 13, 2025 
 Whether you’re newly diagnosed or have had diabetes for years, the good news is that you can still improve your eating habits.
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        Walking for 15 minutes after a meal may provide the best benefitPublished on October 10, 2025 
 Fifteen minutes of walking after a meal may decrease your risk of developing Type 2 diabetes.
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        September is pain awareness monthPublished on September 30, 2025 
 Self-management is an effective non-medical therapy for chronic pain.
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        Acute pain versus chronic painPublished on July 11, 2025 
 Understanding pain and its symptoms may help those with chronic pain improve their health and face the daily challenges.
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        Local partnership brings life-changing diabetes education to Alma residentsPublished on May 12, 2025 
 MSU Extension and the Lions Club partner to help a group of Gratiot County residents gain the tools and confidence they need to manage their health.
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        Type 2 diabetes: The newest denial disease?Published on April 18, 2025 
 Are you in denial of your type 2 diabetes diagnosis? Denial is most commonly linked to something unpleasant.
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        Tips for taking care of your feet as a diabeticPublished on April 18, 2025 
 As a diabetic, you have to pay special attention to the condition of your feet.
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        Challenges with diabetesPublished on April 18, 2025 
 Managing daily conditions and concerns caused from diabetes.
