• May 29

    Mindfulness for Better SLEEP, May 29-July 3, 10:30am ET

    May 29, 2025 – July 3, 2025 Online

    This series includes Mindfulness and the Sleep Education for Everyone Program.

  • Jun 3

    Chronic Pain PATH Toolkit, June 3-July 8, 1:30pm ET

    June 3, 2025 – July 8, 2025 Telephone

    The Chronic Pain PATH workshop gives you the tools to feel better.

  • Jun 12

    Walk with Ease Program MSU Extension/U of M Trauma Medical

    June 12, 2025 – July 17, 2025 Online

    MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

  • Jun 17

    Tai Chi for Arthritis Part 1

    June 17, 2025 – August 14, 2025 Tamarack District Library, 832 S Lincoln Ave, Lakeview, MI 48850

    Michigan State University Extension is offering another great opportunity for tai chi at the Tamarack District Library on Tuesday & Thursday afternoons starting in June. Register with the library by calling 989-352-6274.

  • Jul 8

    Keys to Embracing Aging - Macomb Twp Senior Center

    July 8, 2025 – August 26, 2025 51210 Alma Drive, Macomb, MI 48042

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Jul 29

    Chronic Disease PATH Telephone Toolkit

    July 29, 2025 – September 2, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Jul 30

    Chronic Pain PATH Toolkit

    July 30, 2025 – September 10, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 2-4 other people living with chronic pain.

  • Aug 1

    Walk with Ease Self-Paced Series

    August 1, 2025 – September 5, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Aug 6

    Chronic Pain PATH Toolkit Series - August 2025

    August 6, 2025 – September 17, 2025 Telephone

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic pain.

  • Aug 6

    Chronic Disease PATH Toolkit - August 2025

    August 6, 2025 – September 17, 2025 Telephone

    Feeling tired, overwhelmed, or isolated because of your chronic disease? The Chronic Disease PATH program gives you the tools to feel better. It is a series of 6 sessions designed to help participants manage their chronic disease.