Events
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Oct 8
RELAX- Alternatives to Anger : What is Anger? - Center Line Public Library
October 8, 2024 5:30PM – 6:30PM 7345 Weingartz Center Line, MI 48015
This lesson includes defining anger and learning to recognize your own anger triggers.
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Oct 9
Diabetes Simplified - Shelby Twp Senior Center
October 9, 2024 1:00PM – 2:00PM 14975 21 Mile Rd Shelby Township, Michigan 48315
The goal of this workshop is to understand how to be proactive and begin the process of good self-management with your diabetes.
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Oct 21
Laughter is the best medicine - AHEPA371 Apartments
October 21, 2024 1:00PM – 2:00PM 26700 Crocker Blvd #113, Harrison Twp, MI 48045
Laughter is the Best Medicine explores the social, emotional, mental, and physical benefits of laughter.
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Oct 22
ONLINE: Sleep Education for Everyone Oct/Nov 2024
October 22, 2024 11:30AM – 12:00PM Every Tuesday Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Oct 23
Powerful Tools for Caregivers, Oct. 23-Nov. 27, 1:30-3pm ET
October 23, 2024 – November 27, 2024 Online
Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.
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Oct 27
Brief Practices in Mindfulness Burgess-Shadbush Nature Center
October 27, 2024 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Oct 28
Type 2 Diabetes Basics Lunch & Learn 10.28
October 28, 2024 11:30AM – 12:30PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
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Oct 28
Forgiving and Letting Go of the Past - Live Rite Structured Recovery Corp (CLOSED)
October 28, 2024 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066
This lesson includes ways to begin to explore forgiveness.
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Oct 30
Caring for the Caregiver Lunch & Learn 10.30
October 30, 2024 12:00PM – 1:00PM Online
During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health.
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Nov 6
Building Resilience to Avoid Burnout : Chesterfield Township Parks and Rec
November 6, 2024 5:30PM – 6:30PM 48400 Sugarbush Road, New Baltimore, MI 48047
The goal of this workshop is to learn to recognize the symptoms of burnout and discuss some strategies on how to prevent and manage burnout.