MSU Extension Chronic Disease

• Regulating your body temperature during summer heat

  Published on June 1, 2018
  Staying cool and hydrated are a few of the ways you can keep your body comfortable on hot summer days.

• It is important to manage stress when you have diabetes

  Published on June 1, 2018
  People with diabetes need to actively manage stress levels to keep blood sugar within a healthy range.

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  Stroke: What you need to know

  Published on June 1, 2018
  According to the Centers for Disease Control and Prevention, stroke is preventable.

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  The cardiovascular health benefits of resistance training

  Published on May 22, 2018
  Resistance training can reduce your risk of chronic disease, help you live longer and avoid injury.

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  All sugars are not equal

  Published on May 21, 2018
  Be aware of added sugars and how they are disguised.

• Understanding arthritis: The benefits of a healthy diet

  Published on May 21, 2018
  Learn how a diet high in fiber can help reduce inflammation, a symptom commonly associated with arthritis.

• Reduce your family's risk of chronic disease, one step at a time

  Published on May 15, 2018
  Chronic disease is a frightening term, but you can make that change.

• Importance of nutrition during chemotherapy

  Published on May 14, 2018
  Eating a nutritious diet makes a difference during and after chemotherapy treatment.

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  Flexibility exercises to do during television commercials

  Published on May 14, 2018
  Make a healthy decision during your television time by doing some flexibility exercises.

• You can prevent or delay complications of type 2 diabetes

  Published on May 7, 2018
  People with Type 2 diabetes can prevent or delay complications of diabetes by following healthy guidelines.