MSU Extension Chronic Disease

• Understanding arthritis: The benefits of a healthy diet

  Published on May 21, 2018
  Learn how a diet high in fiber can help reduce inflammation, a symptom commonly associated with arthritis.

• Reduce your family's risk of chronic disease, one step at a time

  Published on May 15, 2018
  Chronic disease is a frightening term, but you can make that change.

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  Flexibility exercises to do during television commercials

  Published on May 14, 2018
  Make a healthy decision during your television time by doing some flexibility exercises.

• Importance of nutrition during chemotherapy

  Published on May 14, 2018
  Eating a nutritious diet makes a difference during and after chemotherapy treatment.

• You can prevent or delay complications of type 2 diabetes

  Published on May 7, 2018
  People with Type 2 diabetes can prevent or delay complications of diabetes by following healthy guidelines.

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  Caregiving for spouses and partners

  Published on April 30, 2018
  Becoming a caregiver for your spouse or partner can have a profound effect on your relationship.

• Managing postural hypotension during exercise

  Published on April 30, 2018
  How to reduce the risk of blood pressure-related falls during physical activity.

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  Chronic disease and community engagement in southeast Michigan

  Published on April 30, 2018
  Healthy Community initiative in southeast Michigan helps foster community engagement in combating chronic disease.

• Sleep for the health of it

  Published on April 17, 2018
  Not only does a good night’s rest feel great, it also plays a vital role in our health.

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  Does gardening contribute to daily physical activity recommendations?

  Published on April 16, 2018
  Explore the different ways that gardening activities can help you meet daily physical activity recommendations.