News

Create a healthy plate for diabetes

Published on July 20, 2021
The Diabetes Plate Method is a healthy eating tool that helps diabetics manage their blood glucose levels by monitoring what they eat.
How can I help? Assisting people with chronic illnesses

Published on July 13, 2021
There are ways to help family members, loved ones and friends who are managing chronic illnesses and diseases.
Take simple steps to minimize your chances of falling

Published on June 15, 2021
Are you at risk for falling? Prevent falls by knowing potential safety concerns and working with your healthcare provider. Family, caregivers, and friends can help older adults stay safe in their homes.
Don't underestimate the importance of sleep

Published on May 6, 2021
Lack of sleep can contribute to chronic disease. MSU Extension’s SLEEP (Sleep Education for Everyone Program) provides guidelines to improve sleep quality.
Formas alternativas de controlar el dolor crónico

Published on May 4, 2021
Existen muchos estilos de vida y tratamientos alternativos a los medicamentos para controlar el dolor crónico.
MSU Extension and local food pantries work together to support clients with diabetes

Published on March 25, 2021
These efforts provide resources for those in need.
Infection protection: Ten tips for diabetes self-care

Published on March 2, 2021
Small steps can help you manage your diabetes and prevent infections.
A high quality of life is possible, even with chronic conditions

Published on February 4, 2021
You can prevent and improve chronic health conditions.
Medication-assisted treatment for opioid use disorder

Published on January 5, 2021
People can recover from opioid dependence or misuse with treatment, counseling and support.
Helping older adults with substance misuse problems

Published on December 30, 2020
Learn to recognize the signs and help older adults get the help they need to recover their health and quality of life.