News
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Being involved in research studies
Published on February 15, 2018
Support health research by becoming a ResearchMatch volunteer today. -
Good nutrition – it’s not just for Olympians
Published on February 11, 2018
You don’t need to be an Olympian to understand the importance of good nutrition. Resources such as MyPlate can help anyone eat a healthy, well-balanced diet. -
Reading the label can help you keep your heart healthy
Published on January 18, 2018
Reducing sodium intake is key to heart health. Here are some tips to help you start. -
Help lower your high blood pressure with the DASH eating plan
Published on January 8, 2018
The Dietary Approaches to Stop Hypertension (DASH) eating plan can be part of an overall plan to manage your blood pressure. -
Traveling abroad with diabetes: Part 3
Published on January 8, 2018
Reflections from a teen with type 1 diabetes who traveled abroad. -
Traveling abroad with diabetes: Part 2
Published on January 5, 2018
How to prepare for a trip abroad when your teen has diabetes. -
Traveling abroad with diabetes: Part 1
Published on January 5, 2018
How to plan for a trip abroad when your teen has diabetes. -
Goal setting for better living
Published on December 28, 2017
Start small when setting goals and keep these tips in mind. -
Type 1 diabetes and the 'magic cure'
Published on December 28, 2017
It can be easy to be misled by unscientific remedies. Learn how to manage this disease with research-based information. -
Deep breathing can help you manage stress
Published on December 19, 2017
Think of deep breathing as a powerful, free tool that you can use to help reduce stress.