News
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Enjoy citrus fruits as part of your diabetes meal plan
Published on December 8, 2017
Options for fresh fruits are limited for those who live in northern states. Luckily, citrus fruits are in season and not too high in carbohydrates. -
Understanding nutrient recommendations: Part 1
Published on November 27, 2017
Dietary Reference Intakes and how to interpret various nutrition-related terms. -
Diabetes and neuropathy
Published on November 21, 2017
Neuropathy, one of the most serious and common complication of diabetes, can be prevented and managed. -
Focus on the forest for the holidays — benefits of real trees, wreaths and boughs
Published on November 21, 2017
Bringing fresh greenery into your home around the holidays is environmentally friendly and healthy for you and your family. -
Meal planning for diabetes
Published on November 21, 2017
The "plate method" is a simple way to help diabetics balance their meals. -
What do the new high blood pressure guidelines mean for me?
Published on November 20, 2017
The goal of the newly announced changes to the blood pressure guideline for Americans is to help people get earlier detection and treatment. -
Healthy foods can be convenient foods
Published on November 20, 2017
You can still make wise and healthy eating options when you're short on time. -
Hepatitis A is contagious but preventable
Published on November 13, 2017
Hepatitis A has been in the news often take steps to keep it away from you and your food. -
Cases of hepatitis A are on the rise in Michigan
Published on November 8, 2017
With the recent rise in confirmed cases in Southeast Michigan, hepatitis A awareness and prevention are key to protecting yourself and others. -
The overuse of opioids for chronic pain
Published on November 2, 2017
The use of prescription opioids for chronic pain is so high that it is considered an epidemic in the United States. The CDC has developed a guideline to help improve care and reduce the risks.