News

Make active choices for fitness

Published on December 20, 2024
High-intensity interval training offers greater benefits in less time than a conventional workout.
Avian Influenza: What You Need to Know

Published on December 16, 2024
Understanding the H5N1 virus and how to stay safe.
Don’t let chronic conditions ruin your travel plans!

Published on December 5, 2024
Planning can make traveling with chronic disease a breeze.
Holiday planning when living with diabetes

Published on December 5, 2024
If you have diabetes, it can be a challenge to be health conscious during the holidays.
Eating healthy when dining out

Published on December 5, 2024
It is possible to make healty choices when you’re away from home.
MSU Extension launches new work to prevent opioid misuse in rural Michigan

Published on December 2, 2024
The USDA NIFA Rural Health and Safety Education grant — around $350,000 — will support a three-year project addressing one of today’s most complex, pressing health challenges.
Take simple steps to minimize your chances of falling

Published on November 21, 2024
Are you at risk for falling? Prevent falls by knowing potential safety concerns and working with your healthcare provider. Family, caregivers, and friends can help older adults stay safe in their homes.
Reduce your family's risk of chronic disease, one step at a time

Published on November 21, 2024
Chronic disease is a frightening term, but you and your loved ones can make changes toward better health.
Addressing chronic pain with physical therapy

Published on November 18, 2024
Physical therapy and exercise can help you manage pain and stay active.
How diabetes got its name

Published on November 8, 2024
Learn about where diabetes' name originated, as part of Diabetes Awareness Month.