MSU Extension Chronic Disease

News

• Mindful tips to improve your eating habits

  Published on December 12, 2016
  Practical steps that you can take to be more mindful of what and how much you are eating.

• What is secondary hypertension?

  Published on December 5, 2016
  Certain health conditions can bring about hypertension.

• Know the signs of SAD

  Published on December 5, 2016
  Seasonal affective disorder can impact many as winter looms.

• What health literacy is and why we should care

  Published on December 5, 2016
  Understanding health information can have a great impact on our health outcomes and the overall cost of healthcare.

• Healthy weight management: Part 2

  Published on December 5, 2016
  Learn about some tools that can help with the first steps towards weight loss.

• Supporting the health of Manistee seniors

  Published on November 30, 2016
  Michigan State University Extension and Northwest Michigan Community Action Agency partner to assess feasibility.

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  Choosing the right DNA test for your needs

  Published on November 29, 2016
  Before buying a DNA test kit it is important to identify what specific information you want to find out.

• Enjoy the holidays while keeping calories in check

  Published on November 29, 2016
  Healthy eating and physical activity can help you survive the busy holiday season.

• Why glycemic index should matter to you

  Published on November 28, 2016
  Knowing the glycemic index of food is important for diabetics.

• Mindful eating during the holidays

  Published on November 23, 2016
  Try eating mindfully this holiday season.