News
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Coconut oil might not be the healthy alternative you're looking for
Published on August 15, 2016
Learn about the different types and everyday uses of coconut oil. -
Preparing for your doctor’s appointment
Published on August 12, 2016
Plan ahead with these tips to help you cover everything you want to with your physician. -
What you need to know about vitamin D
Published on August 11, 2016
The benefits of vitamin D can help you be strong and healthy. -
Planning and dedication can help you turn bad habits into good ones
Published on August 10, 2016
Changing your habits can be hard, but by planning ahead, your chances of succeeding are much greater. -
Drinking empty calories
Published on August 10, 2016
Empty calories can come in many hidden forms, especially delicious sweetened drinks. -
Are you a healthy eater?
Published on August 8, 2016
The key to healthy living is developing healthy eating habits. -
How to reduce the sodium in your diet
Published on August 8, 2016
Originally used as a preservative to keep food edible for long periods of time, today salt is most often used to add additional flavor to food. -
Legionnaires’ Disease – Causes and Prevention
Published on August 4, 2016
Legionnaires’ disease can be serious, but most of us are not at risk. -
A heat wave is coming, what should you do?
Published on July 22, 2016
Keep these tips in mind during summer days of extreme heat. -
Adult immunizations - a shot of prevention could keep you well
Published on July 20, 2016
Did you know that there are over ten different vaccines that adults can receive to help prevent serious disease?