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  • Take the plunge – swim for the health of it

    Published on July 7, 2014
    The many benefits of choosing swimming as your physical activity.

  • Prepare for your first visit to a new doctor

    Published on July 7, 2014
    Prepare for your first visit to a new doctor by asking the right questions and documenting your medical history.

  • Hospitals serve up health – Part 1

    Published on July 7, 2014
    Hospitals promote health and disease prevention by supporting healthy food environments.

  • Better diabetes management in the summer

    Published on June 22, 2014
    Get out there and enjoy your summer without diabetes holding you back by following these simple tips.

  • History of humor and health

    Published on June 20, 2014
    Stress less with laughter. Research shows that laughter may be the best medicine.

  • Want to improve the health of your worksite? MSU Extension has the program for you!

    Published on June 13, 2014
    Using science-based prevention and wellness strategies, MSU Extension offers a program designed to train employers on how to improve the health of their workers and their families.

  • Pass the water, please!

    Published on June 12, 2014
    Don't like drinking water? Fruit infused water may change your mind.

  • Diet and inflammation

    Published on June 12, 2014
    Keeping inflammation at bay through diet.

  • Adding daily physical activity

    Published on June 6, 2014
    Increase family time through physical activity.

  • Consider these tips when looking for a new doctor

    Published on June 4, 2014
    Finding the right doctor can mean better health care for you!

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