MSU Extension Chronic Disease

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  Asking for help when you have chronic pain

  Published on December 4, 2020
  Good communication skills are important for everyone involved in dealing with chronic pain.

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  Health benefits of nature

  Published on December 3, 2020
  There are many mental health and physical health benefits from spending time outside in nature.

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  Make exercise a part of your daily routine

  Published on December 2, 2020
  Prioritizing daily physical activity becomes more realistic with some simple planning techniques.

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  People with diabetes can enjoy holiday foods and still stay healthy

  Published on December 2, 2020
  Here are some simple tips to prepare for and manage holiday meals when living with diabetes.

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  Opioid use considerations

  Published on November 24, 2020
  Prescription opioids like Vicodin can be used to effectively manage pain. However, there are important risks and considerations to take into account before using these medications.

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  Addressing chronic pain with physical therapy

  Published on November 24, 2020
  Physical therapy and exercise can help you manage pain and stay active.

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  Make physical activity a 2021 New Year’s resolution

  Published on November 24, 2020
  Consider incorporating more physical activity into your daily routine as one of your goals for 2021.

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  Managing chronic pain during holiday festivities

  Published on November 17, 2020
  Tips to keep in mind to help manage chronic pain and enjoy time with friends and family.

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  Chronic conditions and depression

  Published on November 17, 2020
  There are ways to cope with depression when you have a chronic condition.

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  Drinking alcohol safely with type 1 diabetes

  Published on November 6, 2020
  What young adults with type 1 diabetes should know about the effects of alcohol.