News

Risk and protective factors for youth and their mental health

Published on September 5, 2024
Most youth have both risk and protective factors that affect their experiences in life. A competent and consistent adult is one of the most important protective factors in a young person's life and mental health.
Book review: “Sparks: How Parents Can Help Ignite the Hidden Strengths of Teenagers” by Petter Benson, Ph.D.

Published on August 29, 2024
Recognize the power of sparks and how you can help them grow.
Adults supporting youth through crisis and loss

Published on January 19, 2023
Youth need adults to support them through the grief of a crisis or losing a loved one.
Preventing child sexual abuse

Published on March 3, 2021
How can you keep children and youth safe from child sexual abuse?
Keeping youth safe: Surprises versus secrets

Published on February 12, 2020
Help youth and adults understand the difference between surprises and secrets.
Boundaries have benefits

Published on January 5, 2018
Setting boundaries may be difficult but they yield benefits.
Tips for setting boundaries

Published on January 5, 2018
Boundaries allow us to cope with the realities of life, find balance and happiness, and keep our priorities in check.
Redefining boundaries

Published on January 5, 2018
Boundaries can change as situations and people change.
Should you force your child to hug a relative?

Published on November 14, 2017
Learn these tips to help your child say goodbye without forcing them to hug or kiss relatives.
Feelings are not right or wrong, they just are

Published on November 1, 2017
Tips to help young people navigate their feelings.