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Eating well for mental health
Published on December 18, 2025
Understanding the connection between the foods you eat and mental health. -
Waking Up from Autopilot: How to Be More Mindfully Aware of Thoughts
Published on December 18, 2025
Increasing mindful awareness of our thoughts can help identify patterns of negative thinking and increase self-compassion. -
What is your A1C number?
Published on December 18, 2025
If you have diabetes there are important numbers you need to know. One of these is your A1C number, along with knowing your blood pressure and cholesterol levels. -
Dealing with burnout
Published on December 18, 2025
Burnout is increasing due to the pandemic, both professionally and personally. -
Beans are a good source of protein
Published on December 18, 2025
Include beans in your daily meals for balanced nutrition. -
MSU Researchers Show Sport Hunting Benefits Wildlife Conservation
Published on December 18, 2025
New research published in Nature Sustainability indicates the conservation benefits of sport hunting are on target -
Holiday reading and movie guide, from your friends at IFLR
Published on December 18, 2025
Looking for engaging book and movie recommendations related to the food industry? Here are IFLR faculty's top picks! -
Getting a Community Sustainability degree is just the start
Published on December 18, 2025
The connections and support from CSUS faculty and staff during their time getting the degree are ongoing well beyond graduation for many CSUS alums. -
Online Hay Production 101 short course is back by popular demand in 2026
Published on December 18, 2025
Join our team of Michigan State University Extension specialists and educators online in February and March 2026 to learn the ins and outs of growing, harvesting and marketing your hay crop. -
Turning Agricultural Data Into Decisions is Goal of MSU Researcher
Published on December 18, 2025
Anjin Chang, Ph.D., joins the Department of Biosystems and Agricultural Engineering to bring data together from drones, sensors, and satellites to create decision tool for producers. -
Elevating youth voice in 4-H after-school programs
Published on December 18, 2025
Year-round, chartered 4-H clubs use a proven method for engaging youth in the decision-making process. Consider the following methods to utilize youth voice in after-school clubs. -
Avoid frustration, know how your child develops: Social skills
Published on December 18, 2025
Reduce your parenting stress by becoming familiar with developmental milestones and social expectations. -
Livestock judging contest proves to be a success at the 2025 U.P. State Fair
Published on December 18, 2025
Involvement in livestock judging contests help develop life skills, improves decision-making and increases communication skills. Animal exhibitors practiced livestock judging and developed valuable critical thinking skills at the 2025 U.P. State Fair. -
The growing popularity of oral nicotine pouches and what it means for youth
Published on December 18, 2025
Not a new concept, just reinvented. -
Adulting 101: Free life skills workshops for youth and young adults
Published on December 18, 2025
Michigan State University Extension is thrilled to announce the return of the popular Adulting 101 program in 2026! -
Make a difference together: 4-H clubs and national service days
Published on December 18, 2025
Think about pairing your project with AmeriCorps National Days of Service and apply for mini-grants to maximize the impact. -
Exploring otherness through art - Part 1
Published on December 18, 2025
Through art, young people have the opportunity to express their identity, learn about other cultures and build meaningful connections beyond their borders. -
Explorando la otredad a través del arte - Parte 1
Published on December 18, 2025
A través del arte, los jóvenes tienen la oportunidad de expresar su identidad, conocer otras culturas y construir conexiones significativas más allá de sus fronteras. -
Michigan 4-H dairy quiz bowl team places fifth at national contest
Published on December 18, 2025
A composite team of Michigan 4-H youth placed fifth overall in the National 4-H Dairy Quiz Bowl Contest held during the North American International Livestock Exposition. -
Children and vitamin D deficiency
Published on December 18, 2025
Are children getting enough of the “sunshine vitamin?”