Chronic Pain PATH (Personal Actions Toward Health)
October 11, 2023 9:30AM - 11:30AM
zoom meeting
Contact: Abigail Cudney, ajcudney@msu.edu; Georgina Guzman, gguzman@msu.edu
Chronic Pain PATH (Personal Action Toward Health) Series
Wednesdays, Oct. 11, 2023 - Nov. 22, 2023
9:30 - 11:30 a.m. ET
Online via Zoom
Chronic Pain PATH is a FREE seven-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend. This program is open to Michigan residents only. *Please also note: The October 11 session will be a 30-minute introductory overview of the program which gives you the opportunity to ask questions and troubleshoot Zoom. Subsequent sessions will follow weekly on Wednesdays and meet for 2 hours. By registering for this workshop, you are agreeing to attend all sessions to the best of your ability.
You will learn tools to:
- Work with health care providers.
- Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression.
- Make lifestyle changes such as healthy eating and physical activity.
- Set goals and accomplish them.
Benefits of participating:
- Sharing with others who understand.
- Taking ownership of your pain.
- Knowing you are not alone.
- Having your voice heard.
Cost: FREE
This is a live class via Zoom.
Technology Requirements:
- Internet or data connection
- Device with a camera and audio
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