Chronic Pain PATH (Personal Actions Toward Health)

October 11, 2023 9:30AM - 11:30AM

zoom meeting

Contact: Abigail Cudney, ajcudney@msu.edu; Georgina Guzman, gguzman@msu.edu

Chronic Pain PATH (Personal Action Toward Health) Series

Wednesdays, Oct. 11, 2023 - Nov. 22, 2023
9:30 - 11:30 a.m. ET

Online via Zoom

Chronic Pain PATH is a FREE seven-week, self-management online workshop designed for people living with chronic pain. Family members, friends, and caregivers are also encouraged to attend. This program is open to Michigan residents only. *Please also note: The October 11 session will be a 30-minute introductory overview of the program which gives you the opportunity to ask questions and troubleshoot Zoom. Subsequent sessions will follow weekly on Wednesdays and meet for 2 hours. By registering for this workshop, you are agreeing to attend all sessions to the best of your ability.

You will learn tools to:    

  • Work with health care providers.
  • Manage symptoms such as pain, fatigue, difficult emotions, sleep problems, depression.
  • Make lifestyle changes such as healthy eating and physical activity.
  • Set goals and accomplish them.

Benefits of participating:

  • Sharing with others who understand.
  • Taking ownership of your pain.
  • Knowing you are not alone.
  • Having your voice heard.
Presenters: Abigail Cudney, ajcudney@msu.edu and Georgina Guzmán, gguzma@msu.edu

Cost: FREE
This is a live class via Zoom.  

Technology Requirements: 
  • Internet or data connection
  • Device with a camera and audio

Register

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