Forgiving and Letting Go - Macomb County WIC Program (CLOSED)
July 17, 2024 10:30AM - 11:30AM
21885 Dunham Rd, Clinton Twp, MI 48036
Contact: Miloni Rathod, rathodmi@msu.edu
Forgiving and Letting Go
21885 Dunham Rd, Clinton Twp, MI 48036
Assembly Room in Verkuilin Building
Wednesday, July 17th 10:30-11:30 AM
Description
Stress can negatively impact both physical and mental health. Managing stress effectively can lead to increased happiness, health, and productivity. Our program will cover techniques for managing anger and stress, as well as developing communication and problem-solving skills for healthy relationships. This lesson includes ways to begin to explore forgiveness and letting go of past hurts that might be weighing heavy on your heart.
This class is a closed event for the Staff of Macomb County WIC program.
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