RELAX- Alternatives to Anger : Calming Down and De-stressing - Chaldean Community Foundation
August 9, 2024 12:00PM - 1:00PM
Registration Deadline: August 9, 2024 - 11:00AM
3601 15 Mile Rd, Sterling Heights, MI 48310
Contact: Miloni Rathod, rathodmi@msu.edu
RELAX- Alternatives to Anger
Session 2: Calming Down and De-stressing
3601 15 Mile Rd, Sterling Heights, MI 48310
Konja Family Art Studio
Friday, August 9th 12:00-1:00 PM
Description
How individuals handle their anger and stress affects the people around them. RELAX: Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice. This lesson includes ways to calm down during everyday anger and stress situations.
This is a free class. To register for this class, call Breaking Barriers Department at (586) 722-7253 Registration for the event is open and closes on 08/09/24 at 11:00 am. Registration is highly encouraged due to limited seating and ease of hand out printing. This program is conducted with the help of an Arabic speaking interpreter. Please arrive few minutes early to finish the check in process.
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