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  • MSU Extension focuses on food access for all

    Published on August 4, 2021
    From farmers market vouchers to innovative meal delivery services, MSU Extension is committed to helping Michiganders access healthy and nutritious foods.

  • Physical activity, mix it up

    Published on July 26, 2021
    Moderate and vigorous physical activity are recommended for better health. Mixing these physical activities in weekly is important.

  • Breastfeeding: Preventing sore nipples

    Published on July 23, 2021
    Preventing sore nipples is key to getting your breastfeeding journey off to a good start.

  • Here’s to a good night’s sleep

    Published on July 21, 2021
    Sleeping, whether a full night’s sleep or an afternoon nap, seems like an indulgent pastime for many. But did you know that a lack of sleep can have a negative effect on health?

  • Be intentional about self-care

    Published on July 21, 2021
    Take time to care for yourself. MSU Extension offers website resource for self-care.

  • Managing chronic pain during the workday

    Published on July 20, 2021
    Tips and tricks for managing chronic pain in the workplace.

  • How to eat with your brain in MIND

    Published on July 20, 2021
    Research shows that following the MIND diet could slow brain aging more than seven years and reduce the risk of developing Alzheimer’s disease.

  • MSU student plans to establish urban gardens in major cities

    Published on July 15, 2021
    Kenneth Matthews is a senior in Horticulture where he pursues his passion for plants.

  • How to improve your sense of humor

    Published on July 13, 2021
    Learn tips and strategies how to improve your sense of humor and playfulness.

  • How can I help? Assisting people with chronic illnesses

    Published on July 13, 2021
    There are ways to help family members, loved ones and friends who are managing chronic illnesses and diseases.

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Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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