News
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Understanding the stages of sleep
Published on July 26, 2024
Sleep is vital to our well-being and health. Understanding the stages of sleep can help us appreciate its complexity and importance. -
Fentanyl facts you should know, part 1: Overdose risk and testing for fentanyl
Published on July 26, 2024
Correcting misinformation about fentanyl is important to keep our communities safe. Learn about two common myths about fentanyl related to overdose risk. -
Strategies to cope with family stress
Published on July 25, 2024
Eight practical tips to guide you and your family when dealing with everyday stress and crisis situations. -
The practice of waiting
Published on July 17, 2024
The complicated act of patience. -
MSU Extension announces free, virtual evening self-care series in September
Published on July 17, 2024
To help you navigate the busy end-of-year activities, MSU Extension is offering a series of classes focused on de-stressing, changing negative self-talk, self-compassion, and forgiveness. -
ABC’s of changing your thoughts and feelings to change your behavior
Published on June 18, 2024
Change negative thoughts through a three-step practice. -
Adverse Childhood Experiences (ACEs): What are they and how can they be prevented?
Published on May 23, 2024
Learn more about Adverse Childhood Experiences (ACEs), how they can affect children and how we can prevent them. -
Arthritis awareness
Published on May 10, 2024
Building understanding, empathy and support for people with arthritis. -
Togetherall cultivates online support for farmers
Published on May 9, 2024
Discover Togetherall, an online community for farmers, and explore additional resources provided by MSU Extension. Remember, you're never alone in your journey. -
MSU Extension farm stress program receives donation from Cherry Republic, Inc.
Published on May 6, 2024
Cherry Republic, Inc. donated a portion of all sales during the month of February to the MSU Extension Managing Farm Stress program to support mental health and wellbeing of Michigan farmers.