Published on March 28, 2023
It is never too early to begin advance care planning for end-of-life care.
Published on February 28, 2023
Developed as part of its farm stress management efforts, MSU Extension offers a new mental health resource for people who speak Spanish – the fotonovela titled Sentimientos Secretos, or Secret Feelings.
Published on February 13, 2023
The combination of active listening and empathy can improve relationships between couples, families and coworkers.
Published on February 10, 2023
At the heart of MSU Extension educator Charlee Brissette's work is an unyielding dedication to the communities whose cultures, languages, customs and beliefs are just as integral to Michigan’s identity as our vast natural resources.
Published on January 26, 2023
Prioritizing physical health as well as mental health with these five self-care strategies from Mental Health First Aid can help to improve overall well-being.
Published on January 19, 2023
Youth need adults to support them through the grief of a crisis or losing a loved one.
Published on January 11, 2023
Amidst high demands and little time, mindfulness can be the key to surviving college.
Published on December 14, 2022
The winter blues and seasonal depression (also known as seasonal affective disorder or SAD) are two different conditions. Knowing the difference can help a person feel better sooner.
Published on December 12, 2022
Know what to expect if you or someone you know connects with the 988 Suicide & Crisis Lifeline.
Published on November 18, 2022
Combining therapies can help you live well with chronic pain.