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  • Asking for help when you have chronic pain

    Published on December 4, 2020
    Good communication skills are important for everyone involved in dealing with chronic pain.

  • Health benefits of hunting

    Published on November 18, 2020
    Hunting involves physical movement, mental preparedness, and provides nutritional benefits.

  • When talking about opioid use disorder and addiction, language matters

    Published on November 6, 2020
    Using “person-first” language is an important aspect of addressing opioid and substance misuse.

  • MSU research team wins grant to help rural communities deal with opioid crisis

    Published on October 15, 2020
    The $390,000 grant will fund a two-year effort to help underserved rural communities struggling with opioid misuse.

  • MSU Extension receives MDARD funding for two-year farm stress efforts

    Published on October 14, 2020
    The two-year, $500,000 partner-funded Legacy of the Land project aims to reduce farm losses and aid farmers with their mental health across the state.

  • Choosing complementary treatments that are right for you

    Published on September 22, 2020
    Use this approach when exploring complementary treatments for your chronic condition.

  • What does it mean to be a mindful teacher?

    Published on August 25, 2020
    Mindful teachers teach mindfulness techniques that can improve self-regulation and focus.

  • MSU Extension launches opioid, substance use disorder community education program

    Published on August 13, 2020
    Free community presentations are available to educate communities on how they can promote prevention and recovery.

  • Coping with loss

    Published on August 12, 2020
    Strategies to deal with the stress of loss and improve mental health.

  • Working women, the backbone of family farms

    Published on June 23, 2020
    The role of women in farming continues to evolve. The added stress of working off the farm while balancing traditional responsibilities can be difficult to manage.

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