Nutrition & Healthy Eating


Healthy Living Activities cover page.

Heads In, Hearts In: Healthy Living Activities

The Heads In, Hearts In family enrichment program encourages families to use their minds as a tool to expand their knowledge around a variety of topic areas. This packet contains all 15 healthy living activities.

Healthy Youth Activities for 4-H Leaders and Clubs cover page

Healthy Youth Activities for 4-H Leaders and Clubs

March 20, 2017

Health is the fourth "H" in 4-H and an important part of every 4-H members' life!

Children eating food.

Jump Into Foods & Fitness (JIFF)

Jump Into Foods and Fitness (JIFF) is a research-based curriculum that features eight “Kangaroo Jumps” or sessions that help kids ages 8 to 11 (grades 3 to 5) learn the importance of nutrition, increased physical activity and food safety.