Events
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Apr 21
Healthy Aging Series
April 21, 2025 – July 14, 2025 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Apr 21
RELAX: Alternatives to Anger--Evenings (Mondays, 6:00-7:00 pm ET)
April 21, 2025 – May 12, 2025 Online
How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.
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Apr 24
Online - Mindfulness for Better SLEEP Apr/May Weekly
April 24, 2025 – May 29, 2025 Online via Zoom
This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.
Hours are M-Fri 8-4:30. We are closed County Holidays. Please call to let us know you are stopping by!
Email: msue.kalamazoo@campusad.msu.edu
Phone: 269-383-8830
Fax: 269-384-8035