MSU Extension Managing Farm Stress

Stress Management Factsheets

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  How stress affects you

  Published on June 19, 2019
  A helpful list detailing how stress affects your body, your thoughts, your feelings and what you do.

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  Managing stress for farmers and farm families

  Published on June 19, 2019
  Simple techniques and reminders as you deal with stress.

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  How to cultivate a productive mindset

  Published on June 19, 2019
  A guide that includes helpful mindset tactics including using self-talk, breathing, and acceptance.

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  Coping with Grief after Losing the Farm

  Published on June 19, 2019
  Steps you can take to help work through the grief associated with losing a farm.

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  Youth farm stress

  Published on June 19, 2019
  Detailing warning signs of stress in youth and ways you can help the youth in your life, whether you are a parent, guardian or just a friend.

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  How to Talk with Farmers Under Stress

  Published on June 19, 2019
  Warning signs of stress and ways you can help a farmer you know who is going through a difficult time and showing signs of stress. Includes steps to take if you think a near-term crisis is likely.