Events
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Oct 1
Online RELAX: Alternatives to Anger Thurs Evening Oct 1-22 from 6:00-7:30
October 1, 2020 – October 22, 2020
We all have strong emotions and RELAX is an opportunity for all to understand how to recognize emotions to improve and learn problem-solving strategies.
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Oct 2
Make a Spending Plan Work for You! October 2nd
October 2, 2020 3:00PM – 4:00PM Zoom Webinar
Trying to stretch your money? Learn how to create and manage a spending plan.
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Oct 6
Stress Less With Mindfulness Series (Public Libraries of Saginaw)
October 6, 2020 – November 3, 2020 Zoom Webinar
During this FREE five-part series, we will discuss and practice Mindful: Breathing, Eating, Walking, Thinking, and Laughter.
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Oct 13
Tips to Build and Protect Your Credit ~ Webinar- October 13th
October 13, 2020 1:00PM – 2:00PM Zoom Webinar
Do you have questions about credit? Are you trying to improve your credit score?
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Oct 16
Be Food Safe and Ready for Emergencies-Emergency Response for Accidents Involving Livestock
October 16, 2020 12:00PM – 1:00PM Zoom Webinar
Learn how to maintain safe food during weather emergencies as well as planning for farm issues, financial distress, and becoming mindful when handling emergencies.
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Oct 26
Mindful Monday Lunch and Learn Oct 26 to Dec 14 Oakland Wayne Macomb
October 26, 2020 11:30AM – 12:30PM
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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Oct 27
Changing Negative Thoughts Lunch and Learn Oct 27
October 27, 2020 11:30AM – 12:30PM
Negative thoughts provide a background of constant worry that makes it more difficult to be self-aware and to relax. Research shows that having more positive thoughts can influence how you see things and how you handle stress.
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Nov 2
RELAX Alternatives Nov 2-5 at 1 PM
November 2, 2020 – November 5, 2020
We all have strong emotions and RELAX is an opportunity for all to understand how to recognize emotions to improve and learn problem-solving strategies.
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Nov 6
Be Food Safe and Ready for Emergencies-Severe Weather Events
November 6, 2020 12:00PM – 1:00PM Zoom Webinar
Learn how to maintain safe food during weather emergencies as well as planning for farm issues, financial distress, and becoming mindful when handling emergencies.
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Nov 9
Stress Less with Mindfulness Series Nov 9-12, 2020 at 2pm
November 9, 2020 – November 12, 2020
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.