Events
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Oct 25
Mindful Monday Lunch and Learn Be Kind to Your Mind 10.25.21
October 25, 2021 11:30AM – 12:30PM Online
Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions.
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Nov 1
Mindful Monday Lunch and Learn Changing Negative Self-Talk 11.1.21
November 1, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Nov 15
Mindful Monday Lunch and Learn RELAX Alternatives to Anger for Parents and Caregivers 11.15.21
November 15, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.
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Nov 23
Mending the Stress Fence 11.23.21 8am
November 23, 2021 8:00AM – 9:00AM Online
Many farmers face financial problems, market uncertainties, farm transfer issues, production challenges and communication barriers.
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Nov 29
Mindful Monday Lunch and Learn Caring for the Caregiver 11.29.21
November 29, 2021 11:30AM – 12:30PM Online
Research shows that practicing mindfulness can reduce stress-related symptoms such as worry, depression and physical tension, and may help manage chronic conditions such as cardiac disease and diabetes.