News

Living well with diabetes during summer celebrations

Published on June 21, 2022
Summer activities often include food. Sticking to your diabetes meal plan when everyone around you seems to be splurging is key to staying healthy with diabetes.
Pantry to preschool strengthens nutrition security for northern Michigan families

Published on June 16, 2022
Through innovative thinking, MSU Extension and Father Fred Food Pantry are bringing food security to Michigan families.
"We know where they are coming from"

Published on February 23, 2022
MSU Extension's educators and instructors reach refugees and immigrants in a meaningful way.
Does the fear of falling restrict your daily activities?

Published on November 24, 2021
When the fear of falling fills your mind with negative thoughts and prevents you from participating fully in activities, you can take action to renew your confidence and strength.
A caregiver's guide to fall prevention awareness

Published on September 23, 2021
Taking time to do a room-by-room assessment is a critical first step in eliminating falling hazards and to protect elderly loved ones from injury or death.
Pandemic weight gain

Published on September 20, 2021
Small steps can mitigate the physical and emotional impacts of COVID-19 weight gain.
Not too old to change your health

Published on September 10, 2021
No matter your age, you can make lifestyle changes to have a healthier future.
Aging and mental health: Recognizing anxiety in older adults

Published on September 8, 2021
Anxiety is often overlooked in older adults.
MSU Extension focuses on food access for all

Published on August 4, 2021
From farmers market vouchers to innovative meal delivery services, MSU Extension is committed to helping Michiganders access healthy and nutritious foods.
Physical activity, mix it up

Published on July 26, 2021
Moderate and vigorous physical activity are recommended for better health. Mixing these physical activities in weekly is important.