News
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Traverse City celebrates Smart Commute Week
Published on June 14, 2016
Smart commuting saves money, builds muscle and reduces your carbon footprint. -
Girls versus physical activity
Published on June 6, 2016
Helping girls increase their physical activity level in high school. -
To sit or stand at work?
Published on June 3, 2016
What the latest research tells us about standing at our office desk. -
Why bike to work? The more appropriate question seems to be why not?
Published on May 16, 2016
The benefits of biking for transportation are overwhelming and opportunities abound for choosing this form of active transportation for better personal and community health. -
Exercises for equestrians
Published on April 27, 2016
Looking for exercises to improve your riding? Look no further! -
Being active this spring
Published on April 26, 2016
It is a great season to include more outdoor physical activity in your routine. -
Worksite wellness for the win!
Published on April 26, 2016
Try implementing healthier habits in the work place then try those habits at home. -
A local nonprofit builds community through bikes
Published on April 25, 2016
Norte! is a Traverse City organization creating bike-friendly communities by inspiring its youth. -
Ten cents a meal for school kids and farms
Published on April 22, 2016
State pilots a project for Michigan school kids and farms to support agriculture economic development and children nutrition. -
Spring is a great time to start exercising
Published on April 11, 2016
Consider outdoor and indoor alternatives to keep moving consistently this Spring.
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