News

Make physical activity a 2021 New Year’s resolution

Published on November 24, 2020
Consider incorporating more physical activity into your daily routine as one of your goals for 2021.
What is metabolic syndrome?

Published on October 20, 2020
Know the conditions that increase your risk for diseases such as diabetes and heart disease.
Chocolate milk: Sports drink of champions

Published on September 24, 2020
Explore why chocolate milk can be a great way to refuel after a good workout or practice.
What is prediabetes and why does it matter?

Published on September 21, 2020
Knowing what prediabetes is, and the risk factors involved, can help prevent or delay the development of type 2 diabetes.
Paddlers! Become an ally in the fight against aquatic invasive species

Published on September 2, 2020
Learn how to identify and report invasive species through a new FREE online, self-paced course.
Make water your beverage of choice

Published on August 10, 2020
Most of us know that it is important to stay hydrated, but water also provides many health benefits for our bodies.
Rural tourism opportunities increase in Tuscola County, Mich. from first-time visitor assessment program

Published on June 17, 2020
Opportunities increase for tourism from the first-time visitor assessment program.
Physical activity can improve the health and well-being of older adults

Published on May 26, 2020
Including regular physical activity in your lifestyle can reduce health risks associated with chronic disease.
St. Clair County communities confirm first-time visitor impressions are valuable to community tourism improvements

Published on May 4, 2020
MSU Extension’s First Impressions Tourism (FIT) assessment program benefits participants knowledge and awareness of the importance of outside visitor's perspectives.
First Impressions Tourism program FAQs

Published on May 4, 2020
Growing interest in First Impressions Tourism (FIT) program spawns a list of FAQs.