Authentic Tabbouli

Servings: 8, Total Time: 30 minutes


A photo of a small bowl of a parsley tomato mixture topped with diced tomatoes and a mint leaf

Prep Time: 30 Minutes

Number of Servings: 8

Calories per Serving: 66


Ingredients

  • 2 Medium ripe tomatoes (diced, about 1 cup)
  • 2 Tablespoons #1 fine bulgur
  • 3 Bunches curly parsley (remove leaves from stems and finely chop, about 3 cups)
  • ¼ Cup fresh mint (finely chopped)
  • 3 Green onions (finely chopped)
  • Juice of 1 medium lemon (about ¼ cup)
  • 3 Tablespoons extra virgin olive oil
  • ½ Teaspoon salt

Instructions

  1. Gather and prepare ingredients.
  2. Add the bulgur to the tomatoes and mix.
  3.  In a large bowl, add the tomato mixture, green onion, and mint to the parsley. Mix well.
  4. In a small measuring cup or bowl, mix the oil, lemon juice, and salt.
  5. Pour the olive oil and lemon juice dressing over the parsley mixture and stir.
  6. For a better flavor, let the mixture sit for 10 minutes before serving.

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