Brussels Sprout Hash & Eggs

Servings: 2, Total Time: 30 minutes

A photo of a pan of brussels sprouts topped with eggs

Prep Time: 30 Minutes

Number of Servings: 2

Calories per Serving: 223

Ingredients

  • 1-pound Brussel sprouts (about 4 cups) (shredded)
  • 6 olives (finely chopped)
  • 3 cloves garlic (finely chopped)
  • 1 tablespoon butter
  • 2 eggs
  • Salt and pepper to taste
  • Lemon juice to taste

Instructions

  1. Gather and prepare ingredients. 
  2. Melt the butter in a large pan over medium high heat.  
  3. While the butter is melting, mix a sprinkle of salt and pepper and the olives with the brussels sprouts. 
  4. Add the garlic to the pan and mix to coat it with the melted butter.  
  5. Add the brussels sprouts to the pan, cover and cook until just wilted. About 4 minutes.  
  6. Add the eggs to the pan and sprinkle with salt and pepper. Add the water, cover and cook until the eggs are cooked through, about 8 minutes.  
  7. Ensure the eggs are cooked to an internal temperature of 160 degrees using a thermometer. This reduces the risk of foodborne illness.  
  8. Turn off the heat and squeeze lemon juice over everything. Serve immediately. Enjoy! 

Download Recipe