• Nov 25

    Mindfully Feeding Infants & Toddlers Lunch & Learn 11.25

    November 25, 2024 11:30AM – 12:30PM Online

    Mealtime routines not only build strong relationships with people, but also a healthy relationship to food.

  • Nov 25

    Summer/Fall Food Safety Q&A 2024

    November 25, 2024 1:00PM – 1:30PM Online Via Zoom

    Have questions about home food preservation or food safety? Please join MSU Extension Food Safety Q&A as food safety educators present tips for home food preservation food safety.

  • Nov 25

    Wits Workout - Giddy for Green

    November 25, 2024 1:00PM – 1:30PM Online

    The activities in this session are based loosely on things that are green or associate with the color green. The training component covers focus and attention.

  • Nov 25

    Wits Workout - Giddy for Green

    November 25, 2024 1:00PM – 1:30PM Online

    The activities in this session are based loosely on things that are green or associate with the color green. The training component covers focus and attention.

  • Nov 26

    Diabetes Awareness Month Series--Keep Moving to Prevent Health Problems

    November 26, 2024 12:00PM – 1:00PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.

  • Nov 27

    Mindful Eating Lunch & Learn 11.27

    November 27, 2024 12:00PM – 1:00PM Online

    Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills. This program covers mindful eating.

  • Dec 2

    ONLINE: RELAX Alternatives to Anger Daily Dec 2024

    December 2, 2024 8:30AM – 9:30AM Mon, Tue, Wed, Thurs Online

    How individuals handle their anger and how stress can affect the people around them.

  • Dec 2

    Wits Workout - Bright Ideas

    December 2, 2024 1:00PM – 1:30PM Online

    The activities in this session have to do with inventors and inventions. The training component discusses tips and techniques for remembering.

  • Dec 3

    ONLINE: Stress Less with Mindfulness Fast Track Dec 2024 Series

    December 3, 2024 11:30AM – 12:30PM Tuesday and Thursday Online

    Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.

  • Dec 3

    Guidance for the Food Handler and Management of Halal Food

    December 3, 2024 2:00PM – 3:30PM Zoom

    The Guidance for the Food Handler and Management of Halal Food covers the key concepts of what food is considered halal and how to preserve the integrity of this food.