Events
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Oct 26
Mindfulness for Better Sleep (Fall Virtual Series October 26th)
October 26, 2026 – November 30, 2026
This series includes Mindfulness and the Sleep Education for Everyone Program.
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Oct 27
Mindfulness Pebbles: Principles and Practice, Oct. 27-Dec 1, 10-11am ET
October 27, 2026 – December 1, 2026 Online
Mindfulness Pebbles: Principles and Practice is a six-lesson series that introduces the core principles of mindfulness and provides opportunities for experiencing mindfulness practices.
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Oct 28
Sleep Education for Everyone Program (SLEEP) - Virtual
October 28, 2026 – December 2, 2026 10:00-10:30 AM ET Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Oct 28
Chronic Disease PATH Toolkit, October 28-December 2, 11:00am-12:00pm ET
October 28, 2026 – December 2, 2026 Telephone Call
The Chronic Disease PATH program gives you the tools to feel better.
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Nov 2
ONLINE: RELAX Alternatives to Anger Weekly Nov 2026
November 2, 2026 – November 23, 2026 12:00 to 1:00 pm, ET
How individuals handle their anger and how stress can affect the people around them.
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Nov 3
ONLINE: Sleep Education for Everyone Nov/Dec 2026
November 3, 2026 – December 8, 2026 Every Tuesday, 7:00-7:30pm Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Nov 4
Diabetes PATH Online--Nov 4-Dec 9, 2026, 1:00-3:00 PM ET
November 4, 2026 – December 9, 2026 Wednesdays from 1:00-3:00 PM ET Online
Diabetes PATH Workshop is a six-week self-management workshop designed to help people take an active role in managing their diabetes.
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Nov 5
Mindful Moments: A Series of Mindfulness Workshops, Nov 2026
November 5, 2026 – November 19, 2026 Online via Zoom
This is a mini workshop with 3 sessions that introduces the core principles of mindfulness and provides opportunities for experiencing mindfulness practices.
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Nov 12
Preserving MI Harvest-Gifts for the Home Preserver
November 12, 2026 1-2 p.m. and 6-7 p.m. ET Zoom Webinar
Make your list and check it twice to include gifts for a home food preserver. Learn about some of the latest gadgets for canning, freezing, and drying food.
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Nov 12
ServSafe Manager Training & Exam – Iron County - November 12th, 2026
November 12, 2026 10:00AM – 6:00PM Iron County Courthouse, Commissioners Room, 2 South 6th Street Crystal Falls, MI 49920
Michigan State University Extension offers ServSafe, a national certification program for food service workers, providing food safety training, exams, and resources.
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