MSU Extension Chronic Disease

News

• Deep breathing can help you manage stress

  Published on December 19, 2017
  Think of deep breathing as a powerful, free tool that you can use to help reduce stress.

• How to reduce your salt intake for heart health

  Published on December 18, 2017
  Use these tips to reduce your sodium intake and help prevent heart disease.

• Caregiving and its impact on women

  Published on December 15, 2017
  Health, careers, finances and relationships can all be affected by being a caregiver.

• Regular sleep habits are critical for children with diabetes

  Published on December 15, 2017
  Research suggests there is an association between the amount of sleep children with diabetes get and how well their mind and body functions, including tight blood glucose management.

• How child care providers can help care for children with type 1 diabetes: Part 1

  Published on December 12, 2017
  Developmental milestones play a role in managing a child’s diabetes.

• Staying active with neuropathy

  Published on December 11, 2017
  Do you have neuropathy that interferes with your physical activity? Here are some tips to help you stay active.

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  Enjoy citrus fruits as part of your diabetes meal plan

  Published on December 8, 2017
  Options for fresh fruits are limited for those who live in northern states. Luckily, citrus fruits are in season and not too high in carbohydrates.

• Help food pantries meet the dietary needs of all individuals

  Published on December 8, 2017
  Keep special dietary needs in mind when contributing food items to pantries.

• Understanding nutrient recommendations: Part 1

  Published on November 27, 2017
  Dietary Reference Intakes and how to interpret various nutrition-related terms.

• Meal planning for diabetes

  Published on November 21, 2017
  The "plate method" is a simple way to help diabetics balance their meals.