News
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Diabetes and fatigue
Published on April 3, 2017
Look to the causes of fatigue to overcome this common side effect of diabetes. -
Tips for making lasting health improvements during National Nutrition Month
Published on March 30, 2017
As National Nutrition Month comes to a close, consider a few easy changes to the foods you consume. -
Diabetes-safe at school
Published on March 29, 2017
American Diabetes Association works with MSU Extension to offer families advice to help keep children safe at school. -
Spring into health
Published on February 27, 2017
As winter comes to a close, it's time to start looking for new ways to improve your health and be more active. -
Increase intake of fresh herbs for everyday health
Published on February 27, 2017
Many fresh herbs are just as nutritious as leafy greens. -
Healthier worksites make for a healthier community
Published on February 23, 2017
Grand Traverse Bay YMCA partners with area worksites to encourage wellness. -
Lower your cancer risk with lifestyle changes
Published on February 23, 2017
Lifestyle changes based on current dietary guidelines can help lower your risk of developing cancer. -
Healthy alternatives to chocolate this Valentine's Day
Published on February 13, 2017
Homemade gifts from the heart that feed and nourish are perfect for Valentine's Day. -
February is American Heart Month
Published on February 9, 2017
February is the perfect time to think about the state of your heart. -
Tips for taking care of your feet as a diabetic
Published on January 30, 2017
As a diabetic, you have to pay special attention to the condition of your feet.