News
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Know the signs of SAD
Published on December 5, 2016
Seasonal affective disorder can impact many as winter looms. -
Supporting the health of Manistee seniors
Published on November 30, 2016
Michigan State University Extension and Northwest Michigan Community Action Agency partner to assess feasibility. -
Choosing the right DNA test for your needs
Published on November 29, 2016
Before buying a DNA test kit it is important to identify what specific information you want to find out. -
Enjoy the holidays while keeping calories in check
Published on November 29, 2016
Healthy eating and physical activity can help you survive the busy holiday season. -
Why glycemic index should matter to you
Published on November 28, 2016
Knowing the glycemic index of food is important for diabetics. -
Have you heard of precision medicine?
Published on November 23, 2016
Precision medicine is changing the way diseases are prevented, diagnosed and treated. -
Mindful eating during the holidays
Published on November 23, 2016
Try eating mindfully this holiday season. -
Don’t forget breakfast
Published on November 21, 2016
The long and short term consequences of skipping breakfast. -
Exercise can help relieve arthritis pain in joints
Published on November 18, 2016
There are many benefits of exercising when you have arthritic joints. -
Healthy weight management: Part 1
Published on November 18, 2016
Learn how the Body Mass Index (BMI) chart is a good way to start figuring out your healthy weight range.