• Strong women, healthy bones

    Published on March 10, 2016
    A national evidence-based community exercise and nutrition program targeted to midlife and older women to help increase strength, fitness and overall health.

  • Diabetes education works

    Published on March 6, 2016
    Register for a spring 'Dining with Diabetes' course near you.

  • Obesity costs are high

    Published on February 29, 2016
    Over 78 million people in the U.S. are considered obese putting them at a higher risk of negative health conditions such as heart disease, diabetes and cancer.

  • Is sugar worth quitting?

    Published on February 29, 2016
    It is hard to avoid sugar when it's added to food you wouldn't expect to contain it.

  • How the seasons impact your thinking

    Published on February 12, 2016
    The cold and cloudy weather might be affecting you more than you think.

  • Living with Type 2 diabetes

    Published on February 12, 2016
    Eating well and staying active is especially important for diabetics.

  • All about tea

    Published on February 9, 2016
    Tea offers a wide variety of flavors and health benefits.

  • Four tips for healthy blood pressure

    Published on February 1, 2016
    High blood pressure or hypertension can often be prevented or treated.

  • Help limit your fear of falling

    Published on January 29, 2016
    When individuals are afraid of falling they begin to limit their activities and this effects everyday life.

  • You might have prediabetes and not even know it

    Published on January 28, 2016
    Online risk tool kit and the launch of first ever national campaign targeting adults with prediabetes.