News
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Surviving the Polar Vortex
Published on November 21, 2014
When severe cold weather is predicted, what should you do to keep your home and family safe? -
Fitting fiber into your diet with real food
Published on November 21, 2014
Over 90 percent of the American population does not consume enough fiber in their daily diet. -
School Employee Wellness Series: Assessment of your employees
Published on November 14, 2014
Assessing your employee’s needs and interests are the key to creating a culture of health in the school employee environment. -
Are you willing to run 50 minutes to burn off a soda or fruit juice?
Published on November 13, 2014
Promising low-cost strategies to reduce sugary beverage purchasing among teens. -
November is Diabetes Awareness Month –the news is sweet!
Published on November 1, 2014
Research studies show that moderate weight loss and exercise can prevent or delay Type 2 diabetes among adults at high-risk of diabetes. -
Facts about diabetes – part 1
Published on November 1, 2014
November is American Diabetes Month. -
Food, farms and health - Advancing connections between local food and health
Published on October 17, 2014
Regional event inspires action. -
What to do after a doctor’s visit
Published on October 16, 2014
Follow up and follow through to ensure quality health care. -
Explore fall’s seasonal foods
Published on October 15, 2014
Some of the highest fiber and mineral content produce awaits you this season. -
Exercise: A key to healthy aging and staying independent – part 2
Published on October 5, 2014
As we age it is important to continue to exercise in order to maintain healthy daily living.