MSU Extension Chronic Disease

News

• Fitting fiber into your diet with real food

  Published on November 21, 2014
  Over 90 percent of the American population does not consume enough fiber in their daily diet.

• School Employee Wellness Series: Assessment of your employees

  Published on November 14, 2014
  Assessing your employee’s needs and interests are the key to creating a culture of health in the school employee environment.

• Are you willing to run 50 minutes to burn off a soda or fruit juice?

  Published on November 13, 2014
  Promising low-cost strategies to reduce sugary beverage purchasing among teens.

• Facts about diabetes – part 1

  Published on November 1, 2014
  November is American Diabetes Month.

• November is Diabetes Awareness Month –the news is sweet!

  Published on November 1, 2014
  Research studies show that moderate weight loss and exercise can prevent or delay Type 2 diabetes among adults at high-risk of diabetes.

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  Food, farms and health - Advancing connections between local food and health

  Published on October 17, 2014
  Regional event inspires action.

• What to do after a doctor’s visit

  Published on October 16, 2014
  Follow up and follow through to ensure quality health care.

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  Explore fall’s seasonal foods

  Published on October 15, 2014
  Some of the highest fiber and mineral content produce awaits you this season.

• Exercise: A key to healthy aging and staying independent – part 2

  Published on October 5, 2014
  As we age it is important to continue to exercise in order to maintain healthy daily living.

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  Exercise: A key to healthy aging and staying independent – part 1

  Published on October 2, 2014
  Exercise is an important tool to maintaining your independent functioning as you age. Learn how to add exercise to your day through some of your regular activities.