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  • Truth about Trans fats

    Published on July 31, 2014
    The elimination of Trans fat in American diets.

  • Is there such thing as a good or bad nutrient?

    Published on July 25, 2014
    Eliminating a nutrient, such as gluten is not necessary or beneficial for the general public.

  • Childhood obesity is a national problem

    Published on July 24, 2014
    While some states including Michigan have seen a recent decline in childhood obesity, the percentage of children who are overweight or obese is still at an all-time high.

  • Grillin’ vegetables

    Published on July 22, 2014
    Grilled veggies can make a delicious and nutritious side to your summertime dinners.

  • Prevent skin cancer while enjoying time outdoors

    Published on July 22, 2014
    Protect your skin, eyes and immune system from the sun’s damaging ultraviolet rays not only during the summer but year round.

  • The fruit that’s “berry” good for you

    Published on July 19, 2014
    Summer is the perfect time to go hunting for berries whether you buy your berries at the grocery store, farmers market or visit a u-pick field.

  • Summer’s fresh bounty and managing chronic disease

    Published on July 17, 2014
    Make fruits and vegetables part of your daily meals to better manage your diabetes or other existing chronic disease conditions.

  • Do you live in a walkable community?

    Published on July 13, 2014
    Active communities promote health and show positive steps towards chronic disease prevention.

  • Caring for older adults

    Published on July 11, 2014
    If you’re visiting or caring for an adult in their later years, there is information that you need to know.

  • Does your worksite need a health and wellness facelift?

    Published on July 9, 2014
    MSU Extension offers a program that is designed to train employers how to improve the health of their workers and their families using science-based prevention and wellness strategies.

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