News
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Understanding the stages of sleep
Published on July 26, 2024
Sleep is vital to our well-being and health. Understanding the stages of sleep can help us appreciate its complexity and importance. -
Stay hydrated, stay healthy
Published on July 26, 2024
Drinking water is a must for health and wellness. -
Fentanyl facts you should know, part 1: Overdose risk and testing for fentanyl
Published on July 26, 2024
Correcting misinformation about fentanyl is important to keep our communities safe. Learn about two common myths about fentanyl related to overdose risk. -
Adverse Childhood Experiences (ACEs): What are they and how can they be prevented?
Published on May 23, 2024
Learn more about Adverse Childhood Experiences (ACEs), how they can affect children and how we can prevent them. -
Rural Farming and Vaccinations
Published on May 23, 2024
Beef farmer Randy Rice of Rice Centennial Farms shares his vaccination story. -
Arthritis awareness
Published on May 10, 2024
Building understanding, empathy and support for people with arthritis. -
Keeping an eye on meningitis
Published on April 12, 2024
The growing concern around meningitis and what you can do to prevent infection. -
How to talk to family and friends about vaccines
Published on April 11, 2024
Ways to bring up vaccinations with family and friends that maintains relationships and sets healthy boundaries. -
The many benefits of mindful body scan meditations
Published on March 21, 2024
Mindful body scan meditations can help relieve pain, depression and anxiety, as well as improve the quality of your sleep. Learn how to practice your own body scan and access other mindfulness resources from MSU Extension. -
Measles in Michigan
Published on March 20, 2024
Understanding measles and how to prevent infection.
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