• Jul 8

    7/8/25 & 7/10/25 Virtual Mental Health First Aid

    July 8, 2025 – July 10, 2025 This course will take place from 8:30 a.m.-12:30 p.m. ET on both course days. Zoom

    The 7/8/25 - 7/10/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • Jul 8

    Keys to Embracing Aging - Macomb Twp Senior Center

    July 8, 2025 – August 26, 2025 51210 Alma Drive, Macomb, MI 48042

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Jul 14

    ONLINE: RELAX Alternatives to Anger Fast Track July 2025

    July 14, 2025 – July 23, 2025 Online via Zoom

    How individuals handle their anger and how stress can affect the people around them.

  • Jul 23

    7/23/25 Virtual Mental Health First Aid

    July 23, 2025 8:30AM – 4:30PM Zoom

    The 7/23/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • Jul 31

    RELAX: Alternatives to Anger, 9am, July 31-August 21

    July 31, 2025 – August 21, 2025 Online

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Aug 4

    Be Kind to Your Mind - Live Rite Structured Recovery Corp (CLOSED)

    August 4, 2025 6:00PM – 7:30PM 27700 Gratiot Ave, Roseville, MI 48066

    Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.

  • Aug 5

    8/5/25 & 8/7/25 Virtual Mental Health First Aid

    August 5, 2025 – August 7, 2025 This course will take place from 12:30 p.m. - 4:30 p.m. ET on both course days. Zoom

    The 8/5/25 & 8/7/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.

  • Aug 5

    Mindfulness for Better SLEEP Online - August 2025

    August 5, 2025 – September 9, 2025 Zoom

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

  • Aug 18

    Adulting 101-Navigating Life: Addressing and Handling Peer Pressure

    August 18, 2025 6:00PM – 7:00PM Zoom webinar

    In this Adulting 101 webinar, participants will engage in an interactive presentation that explores the reality of peer pressure and ways to identify, process, and overcome it, to ensure healthy decision making and positive self-confidence.

  • Aug 19

    Begin With a Breath - Fraser Woods Senior Apts

    August 19, 2025 1:00PM – 2:00PM 17195 Fraser Woods Dr, Fraser, MI 48026

    Begin with a Breath teaches and encourages the use of mindful self-care skills to help one feel better and enjoy life more.