Events
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Sep 23
Teaching Kids Mindful Eating Lunch & Learn 9.23
September 23, 2024 11:30AM – 12:30PM Online
Learn benefits of eating with mindful awareness, increase awareness in portion sizes for children and learn about competent eating.
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Sep 23
Keys to Embracing Aging 101 - Loutit District Library
September 23, 2024 12:00PM – 1:00PM 407 Columbus Ave, Grand Haven, MI 49417
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Sep 25
RELAX: Alternatives to Anger for Parents & Caregivers Lunch & Learn 9.25
September 25, 2024 12:00PM – 1:00PM Online
RELAX: Alternatives to Anger for Parents and Caregivers is a workshop to help adults support young children’s development of self-control.
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Sep 27
RELAX- Alternatives to Anger : Six Steps to Problem Solving - Chaldean Community Foundation
September 27, 2024 12:00PM – 1:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
This lesson includes skills to begin to work on problem solving during conflict.
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Sep 30
Mindfulness for Children: Teaching Kids Mindfulness Lunch & Learn 9.30
September 30, 2024 11:30AM – 12:30PM Online
A one-time workshop to help parents learn about the benefits of teaching children mindfulness.
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Oct 2
Mindful Educators Part 1 Lunch & Learn
October 2, 2024 12:00PM – 1:00PM Online
Mindful Educators is a workshop for teachers in elementary through high school to learn how to teach mindfulness to children.
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Oct 4
ONLINE: RELAX Alternatives to Anger Weekly series Oct 2024
October 4, 2024 11:30AM – 12:30PM Friday Online
How individuals handle their anger and how stress can affect the people around them.
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Oct 7
ONLINE: Stress Less with Mindfulness Weekly Oct 2024 Series
October 7, 2024 8:30AM – 9:30AM Monday Online
Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.
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Oct 7
RELAX Alternatives to Anger for Parents & Caregivers Lunch & Learn 10.7
October 7, 2024 11:30AM – 12:30PM Online
A workshop to help adults support young children’s development of self-control and dealing with strong emotions.
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Oct 8
RELAX- Alternatives to Anger : What is Anger? - Center Line Public Library
October 8, 2024 5:30PM – 6:30PM 7345 Weingartz Center Line, MI 48015
This lesson includes defining anger and learning to recognize your own anger triggers.