News

Responding mindfully to changes in health

Published on January 25, 2021
Learn how families can cultivate mindfulness to help accept chronic disease diagnoses and caregiving roles and what national resources are available for caregivers.
Writing is a social-emotional health exercise

Published on January 18, 2021
Learn how writing can be a mindful practice to stay in the present moment and calm the mind.
Preventing opioid misuse

Published on December 7, 2020
Potential risks of opioid use and what you can do.
Asking for help when you have chronic pain

Published on December 4, 2020
Good communication skills are important for everyone involved in dealing with chronic pain.
Health benefits of hunting

Published on November 18, 2020
Hunting involves physical movement, mental preparedness, and provides nutritional benefits.
MSU research team wins grant to help rural communities deal with opioid crisis

Published on October 15, 2020
The $390,000 grant will fund a two-year effort to help underserved rural communities struggling with opioid misuse.
MSU Extension receives MDARD funding for two-year farm stress efforts

Published on October 14, 2020
The two-year, $500,000 partner-funded Legacy of the Land project aims to reduce farm losses and aid farmers with their mental health across the state.
Choosing complementary treatments that are right for you

Published on September 22, 2020
Use this approach when exploring complementary treatments for your chronic condition.
What does it mean to be a mindful teacher?

Published on August 25, 2020
Mindful teachers teach mindfulness techniques that can improve self-regulation and focus.
MSU Extension launches opioid, substance use disorder community education program

Published on August 13, 2020
Free community presentations are available to educate communities on how they can promote prevention and recovery.